Simple Lymphatic Yoga motions can help with morning stiffness and
lymph stagnation.
You can solve it by addressing the source of the problem —
lymph stagnation.
Correct breathing prevents or reduces
lymph stagnation.
If there is
lymph stagnation, which is not properly addressed, gradually, other body areas will suffer, as well.
The American medical community historically ignores
lymph stagnation as a possible cause of disease.
Not exact matches
The
lymph system relies on external movement for its circulation, so exercise or massage help to move the fluid, and being sedentary, or being stationed behind a computer all day, contribute to
stagnation — this is why we're usually puffiest in the morning, after we've been lying in bed all night.
Long air travel trips (more than 4 hours) can lead to tissue swelling and
lymph flow
stagnation.
However if the rivers within us — the
lymph vessels — are not continuously moving,
stagnation, deterioration and disease will follow.