Blend all the ingredients with the exception of
macadamia nut oil in a high - speed blender.
Not exact matches
It's made of coconut
oil,
macadamia nut oil, kukui
nut oil and camellia seed
oil so it's super natural, very delicious smelling and so nourishing — I use it
in just the same way I use the coconut
oil.
Combine the maple syrup,
macadamia nut oil, and salt
in a small bowl.
Place a rack
in the center of the oven and preheat to 350 degrees F. Toss raw
macadamia nuts in 1 tablespoon olive
oil and salt and pepper and roast for 12 to 14 minutes, until golden brown and fragrant.
macadamia nuts dominated my appetite today Breakfast was «Pumpkin Pie» (mashed yam
in yogurt with some pumpkin pie spice) Lunch was left over from yesterday stuff plus fruits More
macadamia nuts My Amazon order arrived (coconut
oil and coconut flakes)-- so snacked on Coconut Flakes as well And I still haven't figured out how to use my Ipod touch...... yet....
I didn't use two basins but just added the eggs,
oil (
macadamia) and maple syrup to the dry ingredients
in a large basin, mixed to combine and finally mixed
in nuts and grated carrots.
Coconut - Cilantro Cream Cheese 1 cup meat of fresh young Thai coconut 1/2 cup water of fresh young Thai coconut 1/3 cup coconut
oil 1/8 cup Irish moss — thoroughly washed and soaked
in hot water for at least 10 minutes 1/2 cup
macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice — chopped
1 (2 - pound) whole flounder 1 teaspoon coarse kosher salt 1 teaspoon ground cayenne 4 dried cayenne chiles, seeded, soaked
in water until soft, and chopped 3 cloves garlic, minced 1 large onion, chopped 3
macadamia nuts 1 teaspoon ground ginger 1 teaspoon ground cumin 1/2 cup vegetable
oil, divided 1/2 cup cider vinegar 1 teaspoon dry mustard 1 teaspoon granulated sugar 1 cup water
I blended whole
macadamia nuts, coconut
oil, and honey
in my Vitamix to create a super smooth white chocolate.
Baked
in small batches with extra-virgin olive
oil, this granola features only wholesome ingredients like
macadamia nuts, dried mango, coconut, and rolled oats.
Gray Areas: egg yolks, legumes with edible pods (such as green beans and snow peas), walnut
oil,
macadamia nut oil, grass - fed ghee, and gluten - free alcohol when used
in cooking are gray areas.
In a high powered blender or food processor, add the
macadamia nuts, date paste, coconut
oil, salt and vanilla and blend until all the
nuts are crushed and everything is evenly combined.
Extra-virgin olive
oil Raw coconut
oil and expeller pressed coconut
oil Macadamia nut oil Raw apple cider vinegar Raw coconut vinegar Coconut butter Coconut milk (not light) Sustainably caught canned sardines, tuna, and salmon Wild - caught anchovies Marinara sauce — organic, no - sugar added,
in glass jars Organic grape juice (fruit juice is not a healthy drink option and should be limited - we only drink if for the weekly Friday night / Saturday lunch Shabbat or holiday blessings) Organic herbal teas Capers Olives Organic fruit spread — no added sugars.
Filling 2 cups meat of fresh young Thai coconut 1 cup water of fresh young Thai coconut 3/4 cup coconut
oil — gently warmed
in warm water or the dehydrator to soften 1/4 cup Irish moss — washed thoroughly and soaked
in hot water for at least 10 minutes 1 cup each raw
macadamia and raw cashew
nuts — soaked for 2 - 4 hours 2 tablespoons freshly squeezed lemon juice 2 tablespoons nutritional yeast 1 - 2 teaspoons salt about 6 tablespoons purified water 1 cup of chopped olives of your favourite kind (may I suggest Cerignola olives that come with pits and taste velvety) 1 cup of chopped sun - dried tomatoes (this time I made an exception and used tomatoes preserved
in olive
oil instead of the dry variety) 1 packed cup fresh basil leaves — or more to taste fresh red and yellow tomatoes for garnishing — optionalIn a high speed blender, combine the coconut meat, water and
oil with the Irish moss until very smooth.
White Bean
Macadamia Dip (White beans, olive oil, fresh basil and macadamia nuts pureed in a food p
Macadamia Dip (White beans, olive
oil, fresh basil and
macadamia nuts pureed in a food p
macadamia nuts pureed
in a food processor)
Healthy fats to include
in your diet include olive
oil,
macadamia nut oil, avocado
oil, raw
nuts and seeds, oily fish, avocados, coconut
oil, and pastured butter / ghee.
My next experiment will be swapping the almond butter for peanut butter and maybe invoking my tropical vibed Coconut
Oil Granola by mixing
in dried pineapple and
macadamia nuts.
You can find monounsaturated fats
in products such as olive
oil and
macadamia nuts.
Oils high
in MUFA such as extra virgin olive
oil, avocado
oil and
macadamia nut oil are best for cold use (MUFA are less stable than SFA), for finishing meals or after cooking.
Ingredients: 1 cup raw pre-soaked
macadamia nuts 1/2 cup water 5 TBSP virgin olive
oil 2 TBSP Bragg's apple cider vinegar 1/2 tsp unprocessed sea salt or Wright's salt 1 tsp dried Italian herbs (thyme, oregano, marjoram, basil) 1/2 tsp mustard seed powder (optional) Instructions: Place all the ingredients
in a food processor or a high... Read More»
To check your macros: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet Foods like fatty fish, avocados,
macadamia nuts, cream, olive
oil (
in salads) or fatty meat will help you get more fats (if you need them).
In fact, the diet should be approximately 70 % of calories from unadulturated fats like low carb nuts (pecans and macadamias are great, almonds ok and peanuts and cashews are considered higher carb on the nut scale), avocado, grass fed butter, coconut oil, olive oil; and the remainng 15/15 for protein and non-starchy vegetable carbs, especially nutrient dense leafy greens It is carbohydrates or high protein leading to gluconeogenesis in the diet that make concurrent consumption of fats a cardiovascular risk, but in a properly carb - restricted and moderate protein diet, and in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic wel
In fact, the diet should be approximately 70 % of calories from unadulturated fats like low carb
nuts (pecans and
macadamias are great, almonds ok and peanuts and cashews are considered higher carb on the
nut scale), avocado, grass fed butter, coconut
oil, olive
oil; and the remainng 15/15 for protein and non-starchy vegetable carbs, especially nutrient dense leafy greens It is carbohydrates or high protein leading to gluconeogenesis
in the diet that make concurrent consumption of fats a cardiovascular risk, but in a properly carb - restricted and moderate protein diet, and in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic wel
in the diet that make concurrent consumption of fats a cardiovascular risk, but
in a properly carb - restricted and moderate protein diet, and in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic wel
in a properly carb - restricted and moderate protein diet, and
in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic wel
in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases
in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic wel
in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic well.
Roasted Butternut Squash Purée — Basic steamed butternut purée with butter is nice, but this recipe switches things up by roasting the squash, using coconut
oil and sage, and mixing
in macadamia nut meal.
Safe cooking oils include extra virgin olive
oil, coconut
oil, and
macadamia nut oil, since all three have decent omega 3:6 ratios and high heat tolerance so they do not break down and wreak havoc
in your body when you cook with them.
Place the
macadamia nuts in a food processor with the coconut
oil, 2 tablespoons water and the lemon juice and blitz until smooth.
oz / 2 cups) raw
macadamia nuts, soaked
in water overnight, drained 2 tablespoons coconut
oil Juice of 1 lemon 1 teaspoon salt 1 teaspoon savoury yeast flakes
Here are foods you can try to boost your fat intake: avocados,
macadamia nuts, other
nuts & seeds and
nut butters, coconut butter, beef (don't go for a completely lean cut), fatty fish (salmon, sardines and mackerel), olive
oil in salads, ghee or tallow for cooking (instead of lard which you can't eat).
Ingredients 2 cups gluten - free rice chex cereal 1 cup Gluten - free pretzels, 1 cup Tropical fruits, chopped dried (apricots, pineapple, and mango) 1/2 cup Banana chips, dried 1/2 cup Raw coconut flakes (found
in natural food stores) 1/2 cup
Nuts, finely chopped (almonds,
macadamia, or pecans)-- optional 2 tablespoons Brown Sugar 2 tablespoons Maple Syrup 3 tablespoon
Oil Mixture (2Tbsp Safflower / Sunflower
Oil) + 1 Tbsp Flax Seed
Oil 1/4 teaspoon Sea salt
And
in order to achieve this, you must consume over 60 - 70 % of healthy fats
in your diet, such as - avocado, raw
nuts —
macadamia nuts and pecans, coconut
oil, oraganic - pastured eggs, grass pastured butter.
The best eating fats are avocado, cashews, coconut butter, coconut milk (canned or from the coconut - not the stuff
in the box with added preservatives and junk),
macadamia nuts,
macadamia butter (which I have yet to find) and olives as well as olive
oil and avocado
oil on your salads.
Top of the list is to increase your vegetable intake along with adequate protein, plenty of good fats (omega 3 fats from fish
oil,
in particular, and not omega 6 oils from processed foods, plus beneficial monosaturated oils found
in olive
oil, avocados and
macadamia nuts),
nuts and seeds, herbs and spices, and plenty of healthy fluids like purified water, herbal and green teas.
I started the No Starch eating approach
in November 2016 and am limited even more by specific «safe» foods that also cause me inflammation so I eat mainly avocados, sauerkraut, inner eco coconut kefir,
macadamia nuts, walnuts, coconut wraps, Barlean's key lime swirl fish
oil (as a dessert) some lamb, beef, a bit of chicken occasionally and some veggies.
Enjoy coconut
oil, olive
oil, avocado
oil,
macadamia nut oil, MCT
oil and sweet cream all together
in one highly satisfying, delectable shake.
Preheat oven to 350 degrees
In a mixing bowl, combine: 2 1/4 cups tapioca flour 1 teaspoon salt 1/3 cup sugar 1/2 teaspoon guar or xanthan gum
In a blender or food processor, place: 1 cup
macadamias 1/4 cup water 1/2 cup canola
oil 1 teaspoon GF vanilla Grind the
nuts very fine.
I blended whole
macadamia nuts, coconut
oil, and honey
in my Vitamix to create a super smooth white chocolate.
This
oil can replenish, in older skin, the almitoleic acid that is found in higher levels in young skin.The appearance of our Virgin Organic Macadamia Nut Oil is a clear characteristic golden honey color with a mild characteristic od
oil can replenish,
in older skin, the almitoleic acid that is found
in higher levels
in young skin.The appearance of our Virgin Organic
Macadamia Nut Oil is a clear characteristic golden honey color with a mild characteristic od
Oil is a clear characteristic golden honey color with a mild characteristic odor.
In this case,
macadamia nuts came to the rescue and proper proportions made it so that the cake could sit at room temperature sans coconut
oil without melting into a nutty mess.
Since then I've been using
Macadamia Nut Oil, which according to the data from the company I purchased it through is 1:1
in Omega3: Omega6.
Aim for a lunch that combines natural carbohydrates (fruits and vegetables), some protein (meat, eggs, or cottage cheese), and some good fats (olive
oil in your salad,
macadamia nuts, or walnuts).
Macadamia nuts are another high - monounsaturated superstar: At about 80 percent, they're higher even than the monounsaturated fat
in olive
oil.
Nutrition: Healthy fats like avocados, walnuts, almonds,
macadamia nuts, coconut
oil, MCT
oil, grass - fed butter, salmon, and grass - fed beef all provide your body the great fats it needs to produce more T. Foods like dark chocolate, garlic, broccoli, cauliflower, oysters, and pomegranate also result
in higher level of testosterone.
Located
in the Fairmont Kea Lani Hotel, this award - winning spa combines Maui - sourced products (like
macadamia nut oil and «awa root) with Hawaiian tradition.