Sentences with phrase «macadamia nuts per day»

A recent study found that eating a heart - healthy diet that included 1.5 ounces of macadamia nuts per day versus eating the «regular American diet» could possibly reduce total cholesterol by up to 9 - percent along with additional reductions in low - density lipoprotein cholesterol and triglyceride levels.

Not exact matches

I'm confused and / or frustrated, I've been doin the keto - diet since Jan 1st trying to data round 20g of carbs per day most recently I have been eating lots of walnuts and macadamia nuts inbetween meals or late at night.

Seventeen hypercholesterolemic male subjects were given macadamia nuts (40 to 90 grams per day) for a period of four weeks, which was followed by an expected increase in blood monounsaturated fatty acids.

My only source of fat is avocados 4 - 5 per week, coconut oil, macadamia nuts handful a day and 3 - 4 vegan chocolate snacks a week approx 50 - 60grams each made of coconut oil, almonds, maple syrup, berries and cocoa all organic vegan.

Treats: 1 - 2 handful of macadamia nuts and bit of dark chocolate per day.