Sentences with phrase «machine weights for»

As part of my program, I focused on full body type weight lifting (compound exercises)-- the types of exercise that builds different muscle groups all at the same time, vs isolated muscle building when you use machine weights for example.

I'm a fan of a small handful of machine weights for bone density benefits they offer.

Not exact matches

TripAdvisor offers its employees plenty of places to break a sweat with a 3,000 - square - foot fitness studio that has 25 different exercise machines employees can use for cardio and weight training, as well as a spin studio and an outdoor amphitheater that holds yoga classes when the weather's nice.

Just think about it — you lifted that weight repetitively for almost a minute and you held plank for 45 seconds — our bodies are incredible machines.

For example, Eagle Product Inspection helps manufacturers meet requirements for package weight compliance with machines that provide inline checkweighing functionality using mass measuremeFor example, Eagle Product Inspection helps manufacturers meet requirements for package weight compliance with machines that provide inline checkweighing functionality using mass measuremefor package weight compliance with machines that provide inline checkweighing functionality using mass measurement.

The company in June invested $ 1.5 million in new plant equipment including a new canned milk tray packer in one of its plants that will aid in wrapping products, and a new exact weight cutting machine for retail cheese packaging.

The Compac solution comprises the world's largest ever sorting machine at around 97m (319ft) by 40 lanes, sorting each individual mandarin for its weight, size, shape, colour and external defects, autonomous robotic bin stacking robots and five packaging lines to feed mandarins into automated bagging and palletizing machines.

In addition, the flexibility of the Ishida system has enabled it to use the machine for weight estimation as well.

An athlete should start with bodyweight exercises for form and advance to machines or free weights once proper mechanics are achieved.

Size 0 - 6 months Minimum child weight: 4kg / 8.8 lb Maximum child length: 68cm / 27in 2.5 tog for use all - year - round in standard room temperature (16 - 20C / 61 - 88F) Machine washable (40C)

Agriculture Secretary Tom Vilsack, who has described his own struggles with weight as a child, said the higher standards for snack bars, vending machine and cafeterias will mean «the healthy choice is the easy choice for our kids.»

A few other must - buys in my opinion - Dr. Brown's bottles, teething gel (my daughter got a tooth at 3 months - I was totally unprepared for that), a few light - weight receiving blankets (we double swaddled her with those under the swaddle blanket) a comfortable sling, MAM pacifiers, and most importantly - a white noise sound machine (we got one that did white noise or music - I love it b / c I put the music part one when she does independent play in her room and the white noise when she sleeps) and black out curtains.

Then you have a medium sized / weight automatic machines which is a reasonable choice for use at home if you don't want one of your one (instead of renting) and you don't want to invest in a huge hospital grade one that isn't really that mobile.

And with the weight of 7 pounds, a machine - washable cover and the toxin - free nature of this pillow, PharMeDoc proves «Just Right» for any pregnant woman during the demanding 9 months.

Its features comprise of a high a seat which is removable and machine washable, made of nylon; it has two rings on which two soft removable toys are attached; for portability, it can easily attach to a door frame; all round soft bumpers protect its woodwork; the maximum baby weight should be 25 lbs and minimum baby weight is 5.5 lbs; product weight is 5.7 pounds; tray width is 17 inches, tray length is17.7 inches; maximum height is 80.5 inches, minimum height is 69.5 inches.The jumper is available in dimensions of 18.2 inches by 17.5 inches by 5.7 inches

For front Loaders, or top loading HE machines, set the machine to extra water level if you can, don't «trick» it by adding extra or adding weight.

Sure, folks have hard water in some areas, but how hard is still varying... but your washing machine may be an old top loader that's been around since the 1970's or it may be a fancy, top of the line front loading machine with weight sensors, santization, bulk cycle, and so many options that the only thing it doesn't do at the end is fold it for you.

- Ergonomic positioning for healthy infant development - Innovative double loop design provides extra security for baby - Back support - band evenly distributes weight across back and shoulders - Double - shoulder support for wearer - Machine washable, dryer safe.

Their similarities include - highly reversible seats, very light weight, precisely 25 LB, they are made of fabrics washable machine fabrics of nylon, have an under seat storage basket, have highly adjustable handlebars, have a cover for rain and five - point harness for safety.

The weight limit on the machine is 600 pounds, giving you plenty of opportunities for different size weights.

No matter what your weight loss or fitness goals are, there's a machine for everybody.

Yukon Fitness offers a combination leg press hack squat machine for sale in the form of the HLS2000 with an impressive 1800 pound weight capacity.

Now, in a first - of - its kind study funded by IBM and the National Science Foundation, Virginia Tech researchers have discovered ways to further improve computing efficiency using management tools for cloud - based light - weight virtual machine replacements called containers — frameworks that allow the microservices that power data retrieval from the ether — to deploy in a more agile manner.

Work - related stress, the sedentary nature of many office jobs, and the temptation to dip into the bowl of candy on a co-worker's desk or raid the vending machine for a bag of chips can all contribute to weight gain.

«The ease of fabrication, light weight and excellent performance of our e-whiskers should have a wide range of applications for advanced robotics, human - machine user interfaces, and biological applications.»

The study to be presented by Jason Talbot, assistant professor of radiology at the University of California, San Francisco, involved using semiautomated image analysis with machine - learning algorithms to assess the accuracy of axial T2 - weighted radiomic features for classifying patients by degree of neurologic injury.

Therefore the American inventors, by constructing a slightly larger machine and fitting it with an up - to - date, light - weight, aeronautical motor, should readily be able to carry two men and sufficient fuel for a flight of 125 miles, which are among the requirements specified by the War Department for a heavier - than - air flying machine.

With 44 pounds dead weight the machine rose and flew for a few hundred yards, but it was unable to make a sustained flight.

Since machines provide support for the weaker areas, it is much smarter starting there, as this gives you an opportunity to strengthen the target muscle before moving on to free weight.

For this finisher you'll need to set the machine fly, incline hammer strength machine, incline smith machine and cable crossover machine to a moderate weight, then perform one set of 12 reps at each machine, performing pushups to failure between each set.

That's because no matter how great certain machines are, free weight training is unavoidable for anyone looking to build muscle and real strength.

However, the greater reliance on machines was also the reason for the drop in popularity of some old - school free weight classics, such as the free - weight pullover.

Machines are recommended for beginners but once you feel comfortable, give the equivalent free weight exercise a go.

«Look for the comprehensive incorporation of gymnastics, adult jungle gyms, workout spaces that are uncluttered with weight machines and open for training, greater suspension training options, primal movements, and more programming that is less focused on standard weight lifting protocols.»

Try doing squats on a Smith machine until you get your form right, and then keep going with free weight squats for best effect.

The third staple of his chest routine are parallel dips on a pin - loaded drip machine, which he does in his usual way, working up in weight and down in reps for three sets.

Machines and cables can be very helpful for providing the finishing touch of your muscles, but if you want to build a solid basis of huge muscles, free - weights should be the focus of your protocol.

If you're really serious about getting your metabolism pumping you should also include some form of strength training — free weights, exercise machines or using your own body weight (for example, push - ups and pull - ups).

While some people enjoy the full range of motion allowed when doing standing calf raises with the assistance of dumbbells for added weight, many fitness centers provide state of the art leg press machines.

This is exactly the reason behind your inability to bench two 100 lb dumbbells for 10 reps, when you are certain you can bench a 200 lb barbell for the same number of reps.. If you stress your muscles more, they will grow more, so you can also put a lot of weight on a machine, even more than you can lift on a barbell.

«For many years, I did only five sets of squats when I really should have been doing eight... [and] I did not put enough weight on the leg - press machine,» he said.

Instructors set a maximum capacity for each class, so it's not a free - for - all like it might be by the free weights or machines.

Even if you're regularly running outside, you may want a gym membership to run indoors on super chilly or rainy days, and for access to cross-training options like the elliptical and stationary bike, as well as strength - training machines and weights.

I was a big gym rat for a long time — treadmill, elliptical machine, StairMaster, weights.

For the seated machine dips, have a training partner lift the weight for you so that you can perform only the lowering part of each rep.. Then, decrease the weight slightly and press the arms of the machine down until they are near the lockout positiFor the seated machine dips, have a training partner lift the weight for you so that you can perform only the lowering part of each rep.. Then, decrease the weight slightly and press the arms of the machine down until they are near the lockout positifor you so that you can perform only the lowering part of each rep.. Then, decrease the weight slightly and press the arms of the machine down until they are near the lockout position.

When performed with light to moderate weight, explosive lifts will activate more fast twitch fibers in you chest.Explosive lifts will also build strength and power because you only push the weight and you don't use your energy to slow down the bar on its way down.You can use ballistic bench press for explosive reps.Right after your regular bench press set, go to the smith machine and do 5 - 6 ballistic reps.You should use around 50 - 60 % lighter weight for the explosive reps.

If you use machines, swap these exercises for free weights and compound exercises.

So it would be best to do the harder, free - weight variant of the exercise early in the workout, before fatigue sets in, and save the machine version for later, when you can use it to cause maximal hypertrophy and drain your muscles of any remaining strength by focusing on solely pushing the weight.

On the other hand, machines allow you to focus more on the effort and less on the mechanics of the movement, and this can be useful for the end of your workout, when accumulated fatigue makes balancing weights over your head very difficult.

How to perform it: Set up for the smith machine front squat by setting the rack height to shoulder height and loading up the bar with adequate weight.