Last 2010, in an era of traditional, full - scale gyms complete with treadmills and weight machines, we introduced a 30 - minute,
no machines circuit training workout to the commercial gym market, revolutionizing the local fitness industry.
Not exact matches
Supersets or
circuits in full body
workouts is one example of this, and interval
training accomplishes this too, but what if we take things a step further and get you off a
machine?
The incredible 40,000 square foot
workout facility features free weights, cardiovascular exercise equipment and a full
circuit of CYBEX strength
training machines.