Sentences with phrase «machines circuit training workout»

Last 2010, in an era of traditional, full - scale gyms complete with treadmills and weight machines, we introduced a 30 - minute, no machines circuit training workout to the commercial gym market, revolutionizing the local fitness industry.

Not exact matches

Supersets or circuits in full body workouts is one example of this, and interval training accomplishes this too, but what if we take things a step further and get you off a machine?
The incredible 40,000 square foot workout facility features free weights, cardiovascular exercise equipment and a full circuit of CYBEX strength training machines.
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