Based on the authors» decades - long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan
macrobiotic way of eating, and on other cutting - edge research on health, vitality, and fitness, this book features 150 - plus easy - to - follow recipes.
Based on the authors» decades - long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan
macrobiotic way of eating, and on other cutting - edge research on health, vitality, and fitness, this book features 150 - plus easy - to - follow recipes, including:
Similar to the plant based vegan lifestyle,
the macrobiotic way of eating supports overall wellness by eating mindfully and naturally, but it delves deeper into what you actually put on your plate, shifting your perspective on food altogether.
Not exact matches
This is a more traditional
way of making brown rice syrups and is preferred by those who follow
Macrobiotics.
El albir, spain About Blog This blog is dedicated to helping you experience a healthy
way of living through
macrobiotics and other energy giving practices.