Sentences with phrase «magnesium and calcium which»

Kale is also one of the best sources of magnesium and calcium which helps improve nervous system function, bone health, heart health, and regulates your blood pressure levels.

Almond butter is also higher in magnesium and calcium which are important for bone health.

Not exact matches

While soy may not contain as much calcium as regular milk, it does contain triple the amount of magnesium which is a great mineral for maintaining bone and muscle health.

Blueberries: Super high in iron, phosphorous, calcium, magnesium, manganese, zinc and vitamin K which all contribute to building and maintaining bone structure and strength.

You've probably heard of and maybe tried various green superfoods available in the West like spirulina, chlorella, wheatgrass, etc. but you might not have heard of moringa which is actually even more nutrient - dense than those and a rich source of iron, vitamin A, vitamin E, vitamin K, potassium, calcium, phosphorus and magnesium.

It's packed with vitamin C, fibre, antioxidants and minerals including calcium, magnesium and potassium, which gives it an amazing range of potential health benefits.

Unlike sugar which is nutrient - empty, maple syrup contains manganese, Vitamin B, potassium, magnesium, calcium, and zinc.

Organic Amaranth — is a gluten free Aztec grain, which is high in amino acids, iron, calcium and magnesium.

The pasta was also loaded with vegetables from the spinach; which is packed with folate, beta - carotene, vitamin K, fiber, magnesium and calcium, the broccoli; which also has beta - carotene, fiber and calcium, along with iron and vitamins A, C and D, and peas, which are a good source of protein.

Forget the taste though — you'll reap all of the nutritional benefits from the pitaya powder which is high in antioxidants, dietary fibre, vitamins C, B1 - B3, calcium, iron, phosphorus, magnesium, and Omega - 3 fatty acids.

-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.

Chia seeds are high in protein and minerals including iron, calcium, magnesium and zinc, all of which are essential to a healthy body as they regulate blood oxygenation, metabolism, skin and bone health.

They are also rich in boron, a nutrient which helps your body metabolise various minerals such as calcium, manganese, and magnesium, all of which are essential to growing healthy bones.

Reaching for organic almond butter is also a natural way to lower blood pressure as it is a great source of calcium, potassium, and magnesium — all of which are believed to help lower cholesterol levels.

Alkaline water contains high amounts of alkaline minerals such as calcium, magnesium, and potassium which are vital to human health.

Kale is a hearty, leafy green chock full of fiber, calcium, magnesium and more than a day's worth of vitamins A, C and K. It's also a great source of lutein, which is important for eye health.

Also in their book they include the importance of blending legumes, whole grains, nuts, and seeds, saying that they contain phytates, or phytic acid which binds calcium, iron, magnesium, and zinc.

Support Hair, Skin, and Nails: Chia contains the highest omega 3 content in nature, along with essential minerals, calcium, zinc, iron, phosphorus, magnesium, manganese, copper, potassium, which are essential nutrients needed for the cells of our skin, hair, and nails.

Studies on phytic acid reveal that for some people, the phytic acid in whole grains blocks calcium, zinc, magnesium, iron and copper; others seem immune to these adverse consequences, probably because of favorable gut flora, which in some cases can break down phytic acid.

The stunning pale pink hue of the salt flakes is a result of the mineralized brines which are particularly high in magnesium, calcium, and to a lesser degree, potassium and iodine.

Cilantro is high in calcium, potassium, magnesium, and iron, which is needed for supporting red blood cell production.

This legume is also shockingly high in anti-nutrients such as potent enzyme inhibitors which upset protein metabolism and phytic acid which binds to many nutrients (calcium, magnesium, copper, iron and zinc for example), rendering them useless to the body.

When eaten by a human (animals can handle it), phytic acid attaches itself to minerals such as magnesium, iron, calcium and zinc, which causes them to pass through the intestines without being absorbed.

They also pair perfectly this white goat cheese foam, which is a good source of calcium, phosphorous and magnesium.

Additionally, they contain iron, calcium, magnesium, and zinc all of which are beneficial for individuals, but especially those following a vegetarian or vegan lifestyle.

The rich caramel flavour comes from the dates which are a good source of minerals zinc, iron, potassium, magnesium, phosphorus and calcium, vitamins B6 and A, and soluble dietary fibre.

They're also a good source of calcium, magnesium, and potassium, along with Vitamin B6 which helps steady nerves and aids in healthy blood pressure and blood sugar levels.

Especially, the raw dairy — which removes the hard to digest fibers and gives one a highly bioavailable nutrient - dense form of complete protein, essential fats, anti-oxidants and major minerals like calcium & magnesium.

In addition, hemp seeds contains vitamins such as C, E, B1, B2 and carotene, which are in a fat soluble digestible form and trace minerals such as phosphorous, calcium, potassium and magnesium.

Tofu is also quickly absorbed by the body, and contains both calcium and magnesium, which is lost through sweat during exercise.

But I did take a calcium - magnesium supplement sometimes, which can relax your muscles and ease stress naturally.

Also, a selection of essential minerals like potassium, calcium and magnesium is found in papayas which take care of the baby's and mom's health.

So, a mixture of calcium and magnesium can often help in - between ovulation period of time and then actually bleeding to help kind of boost in the supply as well as just some extra frequent feeding which can like you said: «Sometimes be a little uncomfortable when you're tender.»

It «locks up» the calcium and magnesium in the water to keep these minerals from forming an insoluble scum which would then stick to clothing and washer parts - yuck!

Hard water contains minerals, usually calcium and magnesium ions, which make soap less effective and leave scale on your dishes and plumbing.

Carbon Sciences in Santa Barbara, Calif., plans to use flue gas and the water leftover after mining operations, so - called mine slime, which is often rich in magnesium and calcium, to create similar cements.

The Calera process essentially mimics marine cement, which is produced by coral when making their shells and reefs, taking the calcium and magnesium in seawater and using it to form carbonates at normal temperatures and pressures.

In the first study appearing on the front cover of the July issue of Applied Surface Science, researchers demonstrated a mechanically superior bioactive coating based on magnesium silicates rather than the commercially available calcium phosphate which develops microcracks during preparation and delaminates under pressure.

After separation of the solid fraction, the released phosphate dissolved in the liquid fraction can be precipitated as magnesium ammonium phosphate and calcium phosphate, which in turn are directly usable as high value fertilising salts.

«The increase of sulphates and nitrate emissions into the atmosphere can limit the fixation into the floor and the tree absorption of essential elements such as calcium, magnesium or manganese, among others, which are essential for forest growth and development,» says the lecturer Emilia Gutiérrez.

And by using different combinations of ionic salts — magnesium, barium and calcium — they could create structures with varying stiffness, which could then be dissolved away at varying ratAnd by using different combinations of ionic salts — magnesium, barium and calcium — they could create structures with varying stiffness, which could then be dissolved away at varying ratand calcium — they could create structures with varying stiffness, which could then be dissolved away at varying rates.

The researchers found that, compared to when on the GMP diet, PKU patients had higher amounts of calcium and magnesium in their urine while on the amino acid - based diet, which indicated that their bones were leaching elements critical for bone health.

The timing of pronuclei transfer (better early after fertilization, about 8 hours after insemination, referred to as «ePNT»), changes to the manipulation medium (removing calcium and magnesium, and reducing the amount of the protein that mediates the fusion event), and the use of a one - step medium in which the embryos remained for the duration of the manipulation, all were beneficial.

Antacids, which contain the salt form of minerals such as magnesium and / or compounds such as calcium carbonate, curb heartburn by neutralizing acids in the stomach.

Hard water — which contains calcium and magnesium — can leave hair with that strawlike texture.

The recipe also calls for hazelnuts, which are rich in magnesium, calcium, and vitamins B and E.

They deliver a balanced array of amino acids and are rich in minerals like phosphorous, potassium, magnesium, calcium, iron, manganese, zinc, sodium, silicon, copper, which all promoting heathy skin, hair and nails.

Calming and sedative: Sea salt contains minerals such as magnesium, zinc, calcium and bromine which act to sedate and calm your nervous system.

You should make sure to get enough B vitamins (found in eggs and fish), which are the foundation of the sleep hormone melatonin; tryptophan (found in tofu, pineapple and of course turkey), which is best known for Thanksgiving food comas but also supports your body's production of mood - balancing serotonin; and the minerals calcium and magnesium (found in dairy and dark leafy greens), which help you stay asleep.

«The diet is high in foods that have calcium, magnesium, and antioxidants, all of which contribute to lowering blood pressure.»