Sentences with phrase «magnesium calcium and iron»

And, they contain, potassium, magnesium calcium and iron.

Not exact matches

They're also high in fiber, iron, phosphorus, potassium, calcium, zinc, vitamin E and magnesium — basically everything you need for a nutritious meal or snack.

Oat bran also aids in digestion; and it has more protein, calcium, iron, thiamin, phosphorus, riboflavin, magnesium and zinc than regular oats.

It also contains small amounts of calcium, potassium, iron, and magnesium, and fractionally lower amounts of sodium than regular table salt.

Broccoli is also a good source of vitamin B1, magnesium, omega - 3 fatty acids, protein, zinc, calcium, iron, niacin, and selenium.

Beet, Sweet Potato, Ginger & Coconut Milk Soup Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.

Plus, cacao is a natural source of iron, calcium, and magnesium.

It is a particularly concentrated source of calcium as well as having high levels of other minerals such as iron, magnesium, magnesium and copper.

They're rich in Omega - 3 fatty acids and provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, niacin, and zinc.

It's rich in many essential vitamins and contains minerals such as calcium, iron, sodium, selenium, magnesium, and phosphorous.

It is an excellent source of potassium, calcium, iron, manganese and magnesium.

Medical News Today says «quinoa is naturally gluten - free and contains iron, B - vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber.

Phytic acid is a strong chelator of important minerals such as calcium, magnesium, iron, and zinc, and can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries.

Coconut water also provides other key minerals including calcium, iron, magnesium, phosphorus and zinc.

There is more calcium, magnesium, iron, phosphorus, potassium and vitamins A, B3, & B6.

Blueberries: Super high in iron, phosphorous, calcium, magnesium, manganese, zinc and vitamin K which all contribute to building and maintaining bone structure and strength.

Kale is loaded in vitamins A, C, Calcium, Iron, Vitamin B - 6 and Magnesium.

Coconut sugar contains small amounts of vitamin C, potassium, phosphorous, magnesium, calcium, zinc, iron and copper.

Molasses is one of the highest sources of plant - based iron, calcium, magnesium, and vitamin B6 per tablespoon you can consume.

Other minerals are copper, magnesium, manganese, potassium, calcium, iron, phosphorus, and zinc.

My Online Dictionary says: > Moreover, phytic acid chelatesand thus makes > unabsorbable certain important minor minerals such > as zinc and iron, and to a lesser extent, also macro > minerals such as calcium and magnesium; phytin > refers specifically to the calcium or magnesium > salt form of phytic acid.

Nuts contain a wealth of trace minerals, macronutrients, and vitamins, including magnesium, copper, iron, manganese, zinc, calcium, omega - 3s, vitamin E, and folate and other B vitamins — they're sort of like multivitamins, except designed by nature.

Amaranth: Native to the Americas and prized by Aztec civilization, amaranth is rich in protein, containing all the essential amino acids, key vitamins, and minerals such as calcium, magnesium, potassium, phosphorus and iron.

Our Himalayan pink salt is rich in trace minerals - including Calcium, Magnesium, Potassium, Copper and Iron.

Provides a good amount of vital minerals like iron, calcium, magnesium, manganese, and potassium that are essential for enzyme, protein, and carbohydrate metabolism.

You've probably heard of and maybe tried various green superfoods available in the West like spirulina, chlorella, wheatgrass, etc. but you might not have heard of moringa which is actually even more nutrient - dense than those and a rich source of iron, vitamin A, vitamin E, vitamin K, potassium, calcium, phosphorus and magnesium.

The pods are also a good source of many essential minerals such as iron, calcium, manganese, and magnesium.

A great plant - based source of protein, an excellent source of calcium, iron, fiber, magnesium, phosphorus, manganese, vitamin E and Vitamin B.

TIP: Yellow summer squash / zucchini is a great source of vitamins A and vitamin C, and contain B vitamins, vitamin K, iron, calcium, magnesium, potassium, and fiber!

Minerals including: phosphorus, calcium, zinc, magnesium, and iron; More protein per ounce than steak; The favorite fibrous food of probiotic bacteria, inositol.

-- Walnuts are packed with essential omega fats, protein, B Vitamins, iron, calcium, magnesium, potassium, and fiber.

It is also a source of low glycemic complex carbs, fiber, B vitamins, Vitamin E, iron, calcium, magnesium, potassium, zinc, manganese, and selenium antioxidant.

Amaranth seeds are also high in Calcium, Iron, Magnesium and many more minerals and vitamins.

A member of the mint family, according to Dr. Weil, chia seeds are packed full of «calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc.»

UNREFINED, NON-GMO AND CERTIFIED ORGANIC - unlike traditional cocoa, Viva Naturals Cacao Powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and proteAND CERTIFIED ORGANIC - unlike traditional cocoa, Viva Naturals Cacao Powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and proteand protein.

These delightful bite - size sesame squares are a good source of monounsaturated fat, iron, calcium, magnesium, phosphorus, copper, zinc, manganese, Vitamin B1, and dietary fiber.

They are a very good source of dietary fiber and a good source of copper, manganese, iron, magnesium and calcium.

-- Sesame seeds are high in B vitamins, iron, calcium, magnesium, zinc, healthy unsaturated fats, protein and fiber.

It's also rich in fiber, magnesium, calcium and iron.

• Hemp is loaded with fibre, magnesium, phytosterols, ascorbic acid, beta - carotene, calcium, iron, potassium, phosphorus, riboflavin, niacin and thiamin.

Almonds are filled with minerals such as magnesium, copper, potassium, calcium, phosphorus and iron, and also B vitamins, and are also packed full of cancer - fighting antioxidants.

Phytic acid also binds with minerals like calcium, magnesium, iron, and zinc that can lead to mineral deficiencies in high phytate diets (too much grains and high fiber foods that are not properly prepared).

YES, these are the very same seeds you may have used to sprout «fur» on your Chia Ram, or a beard on Chia Abe Lincoln, and believe it or not chia seeds are an excellent source of calcium, iron, magnesium, and zinc.

Chia Seeds are packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron.

Packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron.

I've added a tablespoon of chia seeds to this recipe because of their nutritional virtuousness, and despite their pin - sized nature, being rich in antioxidants and packed full of fibre, magnesium, zinc, iron and calcium will help you to tick off your list of essential nutrients required by the body.

Brussels sprouts are also rich in folate, manganese, magnesium, potassium, iron, calcium and vitamins K, C, A and B6 (44).

Chia is actually a complete protein and one of my favorite sources of plant - based omega - 3 fatty acids along with calcium, magnesium, and iron.

It is also a great source of vitamins C and K and minerals like potassium, manganese, magnesium, phosphorus, calcium and iron (46).

As well as being rich in antioxidants, high in calcium, potassium, magnesium, iron and fiber.