Sentences with phrase «magnesium content of»

The higher magnesium content of aluminum makes it more explosive than steel.

Drinking water can be surprisingly rich in magnesium, but the magnesium content of water varies dramatically.

The evident ability of fiber - rich cereal products to decrease diabetes risk, as documented in prospective epidemiological studies, may be mediated primarily by the superior magnesium content of such foods.

Possibly the best food source is the macadamia nut, which combines the dense magnesium content of other nuts with only small quantities of phyctic acid.

You could say that almonds have an effective magnesium content of 50 % compared to 25 % for pistachios.

The laxative effect of blackstrap molasses comes from the high magnesium content of this rich, dark syrup.

In short, the 20 % magnesium content of spinach looks stellar on paper, as there are very few rich and simultaneously acne - friendly sources of magnesium.

In this picture you include that only about 30 % of any kind of orally ingested magnesium are adsorbed at any time, which means, when all the above mentioned facts are taken together, that the magnesium content of your supplement could as well be zero.

However, it is important to remember that the magnesium content of your foods depends on the richness of magnesium in the soil where they're grown.

The researchers found that the incidence of fatal heart attacks was 35 per cent lower in areas where the magnesium content of the drinking water was 9.8 mg / liter or more than in areas where the content was 3.5 mg / liter or less.

The magnesium content of the water supply varied significantly between the municipalities, but had not changed over a 10 - year period.

The magnesium content of refined foods is usually very low.

The magnesium content of spinach is just one of the reasons why it's often thought of as one of the healthiest foods you can eat.

Not exact matches

The antioxidants, magnesium, and soluble fiber content of oats has been shown to help reduce blood cholesterol levels, stabilize blood sugar and insulin levels, and improve both digestion and metabolism!

However, much of their magnesium content can be lost through the refining process.

In addition to their fiber content, the magnesium that lentils contain has been shown to improve circulation, increasing the flow of nutrients and oxygen throughout the body.

Vegan and free of gluten, soy, and dairy, they still manage to pack a healthy punch thanks to their low sugar content, as well as the addition of cinnamon, pecans (which are a good source of magnesium, phosphorus, zinc, and additional nutrients), and quinoa flour.

In addition to being a diuretic and detoxifying fruit, pineapple is characterized by its content of vitamin C, B1, B6, folic acid, and minerals such as sodium, potassium, calcium, magnesium, manganese and iron.

Pumpkin seeds are one of the healthier snack options out there, and their magnesium content is only part of the equation.

Quinoa has some insane health benefits — with twice the protein content of rice or barley, quinoa is a great source of calcium, magnesium and manganese.

Organic Natural Cocoa / Cacao Powder — Our natural cocoa / cacao powder from roasted cocoa beans, with a lower fat / cocoa butter content of 10 - 12 % adds a wonderful cocoa aroma and flavour and is rich in antioxidants, magnesium and oleic acid.

The most commonly promoted benefits of drinking cow's milk include the high protein content, calcium, phosphorous and magnesium.

Support Hair, Skin, and Nails: Chia contains the highest omega 3 content in nature, along with essential minerals, calcium, zinc, iron, phosphorus, magnesium, manganese, copper, potassium, which are essential nutrients needed for the cells of our skin, hair, and nails.

Figs are also one of the best foods for lowering your blood pressure thanks to their high magnesium and potassium content, and they are a rich source of anthocyanins, the antioxidants linked to healthier brain and heart function.

It's a complete protein source, containing all the essential amino acids, is high in lysine (important for tissue growth and repair), is a good source of manganese, magnesium, phosphorus and copper, and has a high iron content.

There was so much to choose from, the Cranberry and Pumpkin Cob is appealing because of the fruit content and Pumpkin seeds (Pumpkin seeds are rich in Manganese Phosphorus, Magnesium and Copper plus a source of Zinc and iron).

I've read that Florida avocados have a very high magnesium content; a lot higher than other types of avocados.

The espresso version «likely due to higher amount of solids» has significant content of magnesium, the B vitamins, niacin and riboflavin with 212 mg of caffeine per 100 grams of Kona Coffee Beans when ground.

Greens are one of the top foods linked to preventing cancer, relieving anxiety, and lowering high blood pressure due to their high magnesium and potassium content.

Leaving the potato skin on adds to the fiber content and boost up the nutrition profile since potato skins are an amazing source of potassium, magnesium, and iron.

Besides their high protein content, cashews are also great sources of copper, phosphorus, manganese, magnesium, zinc, and iron.

They are most famous for their high zinc content, but just a quarter cup contains a huge amount of manganese, magnesium and phosphorus.

The espresso version «likely due to higher amount of solids» has significant content of magnesium, the B vitamins, niacin and riboflavin with 212 mg of caffeine per 100 grams of grounds.

They also have a high fiber content, and a high amount of potassium, magnesium and iron

It's also a good source of manganese, magnesium, phosphorus and copper, and it has a high iron content.

High concentrations of potassium and copper can help prevent stroke, ample iron content keeps anemia at bay, and magnesium plays a part in chocolate's expert blood sugar regulation abilities, which is great news for diabetics.

Diet Nutrition Peanuts have a very high protein content and a significant amounts of iron, zinc and magnesium.

Seaweed has an exceptionally high protein content and offers a great variety of minerals, including iodine, calcium, iron and magnesium, all of which are essential for the optimal function of vital organs.

Dark rye, which retains most of the bran and germ, has a higher fibre content than many other breads and is also a good source of minerals such as magnesium and protein.

Unfortunately, processing, storage and preparation of many chocolates can greatly lessen all of these benefits, including iron, magnesium and flavonol content.

Scientists are in general agreement that grain and legume based diets high in phytates contribute to widespread mineral deficiencies in third world countries.5 Analysis shows that calcium, magnesium, iron and zinc are present in the plant foods eaten in these areas, but the high phytate content of soy and rice based diets prevents their absorption.

Researchers are in general agreement that grain - and legume - based diets high in phytates contribute to widespread mineral deficiencies in Third World countries.15 Analysis shows that calcium, magnesium, iron and zinc are present in the plant foods eaten in these areas, but the high phytate content of soy - and grain - based diets prevents their absorption.

«The cucumber contains potassium, magnesium, calcium, and sodium; cantaloupe will give you 15 percent of your daily potassium and 100 percent of your vitamin A; and watermelon gets a bad rap because of its high sugar content, but post-exercise this is the type of fast - burn carb your elevated metabolism will literally chew through.»

The high iron content and presence of minerals like magnesium make it helpful for menstrual troubles and pregnant women.

Now Swedish researchers report that men who live in areas where the drinking water has a high content of magnesium are much less likely to suffer a heart attack than are men who live in areas with a low content.

There are three reasons for this: the amount of magnesium required by the body is greater than people think; fruits and vegetables have lost mineral content over time due to soil depletion; and some magnesium supplements are poorly absorbed by the body.

This is due to the high content of this water in alkaline minerals: calcium, magnesium and potassium.

Whole grains, a staple in the modern diet, can lose over 80 % of their magnesium content simply through milling.

Due to the high content of potassium and magnesium, extracts may help you avoid electrolyte imbalances seen with pharmaceutical use.

Carrots have lost 75 % of their magnesium content.