Sentences with phrase «magnesium helps»

Magnesium helps with strengthening hair and nails.

Supplements: Magnesium helps your body keep its internal clock in check, which in turn helps regulate proper hormone production throughout the day.

Magnesium helps us to fall asleep and 80 % of us are chronically deficient!

Studies show that magnesium helps diminish the frequency of migraines, improve cognitive ability, and also lowers blood pressure, which can prevent heart attacks.

A magnesium supplement works really well because magnesium helps reduce that tensed muscular action.

This has helped me so much plus magnesium helps me relax and also makes me more regular (digestive aid).

Magnesium helps regulate melatonin and GABA levels in the brain.

Cramps are caused by strong contractions of the uterus and magnesium helps to relax the powerful uterine muscles.

There, magnesium helps it bond with bone tissue.

Magnesium helps with contractile activity within the body.

Magnesium helps to stabilize cell membranes in nerve cells, preventing them from misfiring.

There are several ways magnesium helps calm the nervous system.

Magnesium helps regulate the muscle tone of the circulatory system, which is how a deficiency can affect blood pressure.

Magnesium helps to recycle that ATP.

High blood pressure — magnesium helps to relax blood vessels so they will constrict more when magnesium deficient and result in high blood pressure

Magnesium helps your muscles function properly; it keeps your heart rhythm steady and supports a healthy immune system.

Magnesium helps to protect arteries and heart valves, and also supports heart and brain cells.

B vitamins help with the nervous system and helps build tissues; iron carries oxygen in the blood; magnesium helps builds bones and energy release from muscles.

Sleep quality — Magnesium helps you stay asleep throughout the night.

In addition to regular neural activity, magnesium helps to convert tryptophan into serotonin.

Magnesium helps reduce fatigue and tiredness and Zinc is not only necessary for immune function, but contributes to the regulation of acid - base metabolism and protection from free radicalsϮ.

After such an action occurs, magnesium helps active transporters pump calcium out of a cell.

And, finally, as we already discussed, magnesium helps with anxiety — so you're not lying there having mini-panic attacks instead of settling down for a nice, deep slumber.

Magnesium helps to maintain healthy blood vessel tone and is often used to help support the maintenance of a healthy cardiovascular system.

Bottom line, getting plenty of magnesium helps your body turn off all the inflammation, both systemically and locally, on the skin.

Another way that Magnesium helps our skin is by producing an antioxidant called glutathione which stated in this acne study shows that people who are prone to acne have less of this antioxidant in their body.

Thyroid support — magnesium helps the production of the thyroid hormone and, as an anti-inflammatory, prevents thyroid disease.

Magnesium helps regulate nerve and muscle tone by balancing the action of calcium.

Magnesium helps to calm anxiety and improve mood, which is one reason chocolate is craved during times of stress.

Magnesium helps the body utilize calcium and Vitamin C boosts the immune system and helps process Vitamin E and antioxidants like those found in the acai berry.

Research shows that magnesium helps muscles to relax, and hopefully, bring some relief to cramping problems.

Magnesium helps relax muscles, preventing leg cramping, which is common in pregnant women.

Magnesium helps convert vitamin D to the semi-activated storage form, 25 - hydroxyvitamin D, abbreviated in the figure as 25 (OH) D.

This snack can help: Minerals like magnesium helps develop strong bones, while several other minerals prevent bone calcification and improve bone flexibility.

Zinc is good for vision and the immune system, and magnesium helps boost the memory and fight against memory loss caused by old age.

Magnesium helps with many functions and the body including helping with test levels.

Magnesium: Supplemental magnesium helps to raise GABA levels.

Apparently, magnesium helps the body regulate its circadian rhythm and keep it running in sync.

Magnesium helps your airway in your lungs relax and can make it easier to breathe.

Iron helps in preventing anaemia and iron deficiency, zinc boosts the nervous system of the brain, while magnesium helps in treating muscle cramps and PMS symptoms.

Magnesium helps calm the brain and alleviate leg cramps and other body aches so you can prepare for sleep.

Magnesium helps build strong bones and teeth, regulates insulin and blood - sugar levels, and helps certain enzymes function properly.

High quality dark chocolate (It's postulated that women crave dark chocolate around the start of their period because the magnesium helps with cramps and PMS symptoms)

Magnesium helps keep our smooth muscles toned, including our digestive tract.

Magnesium helps relax muscles and stimulate enzyme production, in addition to regulating bowl function to help eliminate toxins.

Magnesium helps to alleviate migraines by relaxing blood vessels.

Magnesium helps relax the body and the mind, which both contribute to restful sleep.

Magnesium helps in regulating the levels of many nutrients in our body, and one of its functions is to support the enzymes» activity.

Vitamin D helps you absorb calcium, but K2 helps it actually end up in your bones and Magnesium helps make sure it gets there efficiently.

Magnesium helps your heart, muscles, and immune system function properly — and studies suggest that nearly half of Americans aren't consuming enough of the mineral.