As I mentioned above,
magnesium is a necessary co-factor for no less than 300 enzyme - driven processes
in the
body, so it stands to reason that when your
magnesium levels are suboptimal, there will be consequences.
Magnesium deficiency could be one of the hidden causes in your struggle with acne, as our bodies need magnesium for a variety of bodily systems that without proper function can lead to breakouts — stress management, the ability to reach REM sleep, regulation of insulin levels, and the balance of your gut flora, to name ju
Magnesium deficiency could be one of the hidden causes
in your struggle with acne,
as our
bodies need
magnesium for a variety of bodily systems that without proper function can lead to breakouts — stress management, the ability to reach REM sleep, regulation of insulin levels, and the balance of your gut flora, to name ju
magnesium for a variety of bodily systems that without proper function can lead to breakouts — stress management, the ability to reach REM sleep, regulation of insulin
levels, and the balance of your gut flora, to name just a few.