You probably won't get too much magnesium from food, but only take
magnesium supplements under your doctor's direction.
Not exact matches
Hi there Yvonne and Julie, I Just stumbled across your beautiful website when searching for alkaline recipes, My eldest Daughter who is 5 has been having a few little cold sores here and there, and after much searching I have discover that the virus causing it, can not survive in an alkaline body, Would your recipes be suitable for my children, they are all
under 5, she is taking a
magnesium supplement now.
Older adults, pregnant women, athletes, alcoholics, and people
under stress are at a greater risk of
magnesium deficiency and should consider taking
supplements to ensure that their
magnesium levels are adequate.