Sentences with phrase «magnus in»

Dumbbell Reverse Lunges primarily work muscles of the quadriceps (in the front of your thigh), gluteus maximus in your buttocks, adductor magnus in your inner thigh and the soleus in your calf.

Not exact matches

In 15 years he has led 170 expeditions and documented more than 500 previously unknown species of creatures, including Microgale nasoloi, a tiny hedgehog - like tenrec that feeds on insects and scurries about the forest floor; Heteroscorpion magnus, a giant scorpion that hides in rock crevices in the northeastern part of the island; and Cryptosylvicola randrianasoloi, a tiny, sparrowlike warbler that lives high in the forest canopIn 15 years he has led 170 expeditions and documented more than 500 previously unknown species of creatures, including Microgale nasoloi, a tiny hedgehog - like tenrec that feeds on insects and scurries about the forest floor; Heteroscorpion magnus, a giant scorpion that hides in rock crevices in the northeastern part of the island; and Cryptosylvicola randrianasoloi, a tiny, sparrowlike warbler that lives high in the forest canopin rock crevices in the northeastern part of the island; and Cryptosylvicola randrianasoloi, a tiny, sparrowlike warbler that lives high in the forest canopin the northeastern part of the island; and Cryptosylvicola randrianasoloi, a tiny, sparrowlike warbler that lives high in the forest canopin the forest canopy.

Since you have to extend your knees and hips in order to stand up from the bottom of a squat, your quads, glutes, hams and adductors magni have to contract hard enough to produce the required knee and hip extension torque.

However, increases in muscle fascicle length are also likely dependent on the mechanical load incurred by the prime mover, as knee flexion (hamstring only) exercise seems to lead to greater adaptations in the hamstrings than hip extension (hamstring, gluteus maximus, and adductor magnus) exercise, even when muscle length at peak contraction is shorter (Bourne et al. 2016).

Assessing in flexion also removes any additional restriction coming from the external rotators that cross the hip joint at the front (e.g. iliopsoas, sartorius, pectineus and adductors brevis and magnus).

Given the equal roles of the hip and knee extensors in this exercise, it is difficult to identify whether the effects of squat training achieves improvements in COD ability through increases in quadriceps or hip extensor (adductor magnus, gluteus maximus, and hamstrings) muscle size.

Németh and Ohlsén (1985) reported that the adductor magnus muscle moment arm length for hip extension was just 1.5 — 2.4 cm in the anatomical position, compared to 6.1 — 6.8 cm for the hamstrings, and 7.5 — 8.1 cm for the gluteus maximus, while Dostal et al. (1986) reported muscle moment arm lengths of 3.9 cm and 5.8 cm for the middle and posterior portions, respectively.

This makes the adductor magnus the most effective hip extensor in hip flexion, which corresponds to the bottom of the squat movement.

However, the adductor magnus displayed a much greater moment arm length in 90 degrees of hip flexion than in full hip extension, which may indicate that this muscle has an important contributory role to hip extension moment in this position.

Similarly, studies in normal healthy males using magnetic resonance imaging (MRI) scans have reported very high values for the adductor magnus of around 599.2 ± 79.4 cm ³ and much smaller values for the adductor longus (182.5 ± 18.0 cm ³) and the other adductors (from 72.0 ± 9.1 to 111.3 ± 16.6 cm ³)(Miokovic et al. 2012).

The adductor magnus also helps you keep your thigh rolled in, with the help of other inner thigh muscles and one outer hip muscle (the gluteus medius).

The adductor magnus is a very large muscle, with cadaver studies indicating that its cross-sectional area in elderly people spans from 11.65 — 26.9 cm ² (Pohtilla et al. 1969; Ito et al. 2003).

Whether the adductor magnus displays greater EMG activity in greater degrees of hip flexion is unclear.

The muscle moment arms in adduction for the adductor magnus exceed those of hip extension, showing that this muscle is still definitively a hip adductor as well as a hip extensor.

In contrast to these findings, Pressel & Lengsfeld (1998) somewhat surprisingly did not identify any hip extension role for the adductor magnus.

In contrast, the adductor magnus is only a moderate hip extensor when the hip is extended.

The moment arm length of the adductor magnus increases as hip flexion increases from full hip extension to 90 degrees of hip flexion, being largest in at least 90 degrees of hip flexion (partial squat).

One study by Lovell et al. (2012) explored a number of common rehabilitation tests for the adductors and found that the supine isometric hip adduction in 0 or 45 degrees of hip and knee flexion were the best positions for producing maximal EMG amplitude in the adductor magnus.

Traditional (not force vector - specific) alternatives include trap bar deadlift jumps and jump squats, and these may also be necessary for developing the adductor magnus, which has a larger moment arm in greater hip flexion.

Sprint running ability seems to be mainly determined by the ability of the hamstrings to absorb energy at long muscle lengths, and of the hip extensors (gluteus maximus, adductor magnus, and hamstrings) and hip flexors to perform concentric work at high velocities while operating at short muscle lengths, all in a horizontal direction.

However, some large muscles in the lower limb have both long NFL and large PCSA (gluteus maximus, adductor magnus) and may therefore have dual roles.

However, some large muscles in the lower limb have both long NFL and large PCSA and PA (gluteus maximus, adductor magnus) and may therefore have dual roles.

However, some large muscles in the lower limb have both high PA, large PCSA and long PA (gluteus maximus, adductor magnus) and may therefore have dual roles.

Wizard is a vast, sprawling, satirical allegory, written in 6 parts, which is already being considered by many to be Ngugi wa Thiong «o's magnus opus.

Filed Under: Author Interviews, Podcasts Tagged With: author interviews, cold in california, deborah riley - magnus, humor, podcast, podcasts, twice baked vampire, urban fantasy, vampires

Robert Irwin has been making the press rounds in anticipation of the July unveiling of his $ 5 million «magnus opus» permanent installation at the Chanti Foundation in Marfa, Texas.

You reference your big opus magnus @ 229 in last month's thread, the one that is almost 1,300 words long.

Asphalidesmus magnus sp. n., paratype, QM S90026, gonopods in situ.