Sentences with phrase «main calorie source»

Then, you'll go keto, dropping your carb consumption to less than 50 grams a day and also likely lowering your protein to less than you typically consume, while also emphasizing nutritious, natural fats as your main calorie source.

Alcohol is beer's main calorie source, and since Guinness is just 4.2 % ABV, it's relatively low in calories.

Coconut oil is the main calorie source in this recipe and it is full of medium chain triglycerides (MCTs) that help us to burn fat and support healthy brain function.

The high risk of deficiency in Americans is directly related to our over-reliance on heavily processed foods as our main calorie sources.

Not exact matches

Atwater — who actually wanted to use his work in the 1890s to help poor people get the most calories for their money — determined the average number of calories in four main energy sources: carbs, fats, protein, and alcohol.

Unfortunately, I have learned that while a little chocolate here and there might be beneficial, it just shouldn't be your main source of calories.

As for the rest, grains are eaten as a main source of calories in my day, mixed with other veggies, legumes, seeds and nuts, and sometimes, some good dairy.

Breastfeeding is certainly «enough» for children well into toddlerhood, that is why it's ok if a baby doesn't take in a lot of solids at first as long as he still gets breastmilk or formula as the main source of calories.

it is sobering to see that the main source of calories for 2 - 3 yr olds are liquids.

Since the guideline now is not to start solids until around 6 months, and we know that breastmilk or formula is supposed to be a baby's main source of nutrition and calories up to a year, it seems like she's eating too many solids and not enough formula.

This dish is not light in fat, in fact the main source of calories is from the vinaigrette and cheeses.

Right now, Post explains, the agency's main message to Americans is to limit overall calorie intake, irrespective of the source.

Accounting for a fifth of the world's food, wheat is the main source of protein in developing countries and is second only to rice as a source of calories in those consumers diets.

Kids» sugar intake is ten times higher than it was in 1900 — it's the main source of their dietary calories — and nothing good is coming from it.

Fats will be the main source of calories in your daily food intake, so it's vital to find fatty foods that you can enjoy so the ketogenic ride will be more pleasant.

If an overall reduction in total body weight is your main goal, the source of the calories burned will be of less concern for you; however, it is still a good thing to keep in the back your mind as you work out.

The Mediterranean diet's target calorie intake was the same as for the low - fat, but with a goal of 35 % calories from fat, «the main sources of added fat were 30 to 45 g of olive oil and a handful of nuts (five to seven nuts, that's it).

Carbohydrates, the main source of fuel for the human body, provide 4 calories of energy per gram.

Other low - fat vegan diets rely on cooked starches such as rice, bread, and potatoes as the main source of calories.

Even though these kinds of foods (except for oil) can be very healthy for you to eat, they don't work well when eaten in large quantities and are being relied upon as your main source of calories.

Rather than starving it of calories, you are starving it of carbs, training your whole system to make ketones as your body's main source of energy.

In a keto diet, you limit your carbohydrate consumption to 5 % of your total calories or less and increase the intake of protein to around 25 - 30 % moderately while sourcing majority of fat foods as the mains.

The body prefers fats as a main source of fuel while in aerobic mode, so naturally, one begins to consume more fats to make up the difference in calories burned.

See Raoul, that's one of my main sources of calories.

118 Interestingly the therapeutic dose of L - Carnosine would be present in a diet whose main source of calories was meat.

The main goal, for your health's sake, is to get the vast majority of your calories from nutritious, unprocessed sources.

Fish and shellfish are low in calories, low in saturated fat, a great source of protein, and one of the main sources of omega - 3 fatty acids (both DHA and EPA) in our food supply.

I'd be losing my main source of calories if I cut fruits out.