Sentences with phrase «main fat in avocados»

The main fat in avocados is oleic acid, a monounsaturated fatty acid also present in olive oil.

Not exact matches

That's right, you can reap the lower abdominal fat - blasting benefits of an avocado without actually being able to recognize that it is the main component in the dish!

Changing my diet to a diet of all natural organic whole foods, high in healthy fats (olive oil, avocados, wild caught salmon, nuts), devoid of any grains (main source of carbs is veggies and sweet potatoes) and 100 % grass fed, free - range chicken / red meat (perferably organ meat) turned my life around.

Avocado, the main ingredient in guacamole, is a very popular source of healthy fats, fiber, and vitamins.