Sentences with phrase «main fuel source during»

Glycogen is the main fuel source during moderate to high intensity exercise,31 - 33 and high glycogen levels are important for optimal performance.27,34 - 40 However, there's not much evidence that it's always necessary to eat carbs immediately post-workout to maximize glycogen storage.

Since carbs are a teen's main fuel source during physical activity, overweight teens who exercise regularly may need additional carbs to keep up with their bodies» demands, even during weight loss.

Not exact matches

This happens because glucose (from carbohydrates) is the easiest to convert into energy and hence is the body's main source of fuel, especially during exercise.

«Even though carbohydrates were the predominant fuel source during the actual workout, for more than 3 hours afterward, fats became the main contributor to energy.»

With cardio, you use fat as your main fuel - source during exercise.

All carbohydrates are eventually broken down by the body into glucose, which is: — A universal fuel for most organs and tissues in our bodies — The only fuel source for our brain, red blood cells and a growing foetus, and — The main source of energy for our muscles during strenuous exercise

Starchy foods like pasta, rice, potatoes, sweet corn, cereal, bread, beans and so on are an important source of carbohydrates, the main source of fuel for muscles during exercise.

Ketogenic diets have gained popularity for a variety of health benefit claims, but scientists are still teasing out what happens during ketosis, when carbohydrate intake is so low that the body shifts from using glucose as the main fuel source to fat burning and producing ketones for energy.

Ubisoft have cited the positive feedback from players during season five's hero updates as the main source of fuel for their rework engine that seems to be chugging in full force.