Sentences with phrase «main iron source»

Not exact matches

To create a terrific vegetarian main course, Michael Symon tosses quinoa with arugula, apple, raisins and fresh herbs, then spoons the salad into a halved baked squash (a great source of iron and vitamins A and C).

Your baby won't get enough iron and other nutrients if their main source is replaced with cow's milk.

Vegetarians should find non-meat sources of iron, creatine, zinc, vitamin B12, vitamin D and calcium because the main sources of these typically are animal products and could be lacking in their diets.

Main sources of calcium come from dairy, like the ricotta and yogurt in this dish, but we also wanted to highlight two of the non-dairy calcium rich foods we love — white beans and broccoli, both of which are also on the top of our list for plant - based iron.