Sentences with phrase «main muscles of your leg»

Not exact matches

The main symptoms of severe magnesium deficiency include abnormal heart rhythm, muscle cramps, restless leg syndrome, fatigue and migraines (49, 50, 51).

This muscle is behind your lower leg bone and supports the main arch of your foot.

The hip muscles act on three mutually perpendicular main axes, all of which pass through the center of the femoral head, resulting in three degrees of freedom and three pair of principal directions: Flexion and extension around a transverse axis (left - right); lateral rotation and medial rotation around a longitudinal axis (along the thigh); and abduction and adduction around a sagittal axis (forward - backward); [29] and a combination of these movements (i.e. circumduction, a compound movement in which the leg describes the surface of an irregular cone).

One of the main causes of lower back pain is limited flexibility in the backs of the legs and the muscles of the lower back.

The main problem is that you're doing only one set of one exercise for each major muscle group — legs, chest, back, shoulders, calves and abs.

This is one of the most compound movements which strengthen all the muscles from legs to arms, although the main muscle group is shoulders.

Some of the main benefits of standing while doing leg exercises include: improved balance and coordination, increased ankle, knee, and hip stability, increased muscle recruitment (and increased calorie burning), and improvement in daily functions and sports activities.

The main function of the fibula bone is as a point of attachment for many of the muscles of the lower leg.