Sentences with phrase «main types of fibers»

Bananas contain two main types of fibers:

Not exact matches

This is because increased endurance work begins to reduce the main muscle fibers that are associated with growth — type 2b — and start to increase the use of type 2a fibers — the ones with less potential for growth.

The main types of carbohydrates are fiber, added sugars, natural sugars and starches.

Strength training in untrained subjects can cause an increase in all of the main muscle fiber type areas (type I, type IIA and type IIX).

Strength training in untrained subjects increase all of the main muscle fiber type areas.

This bring us to one of the main points of MAF Training: to run WITHOUT activating a significant amount of Type II fibers, so that the body learns how to do the majority of the work with Type I fibers.

Now there are two main types of muscle fibers; fast - twitch muscle fibers which are responsible for size and strength, and slow - twitch muscle fibers which are mostly responsible for endurance.

The main types of dietary carbohydrates are sugars, starches and fiber.

The main thing to remember is that the optimal amount of fiber in an animal's diet depends completely on the type of digestive system it has.