As nothing in the body exists in isolation, altering a person's walking pattern will have an impact on joints above the foot (
mainly knee and hip) as well.
Not exact matches
Ardi's lower pelvis is longer than that of humans, which led some researchers to argue that Ardipithecus
mainly climbed in trees
and walked slowly with bent
knees and hips, or perhaps not at all.
My
knees were bothering me not because Id torn or broken anything, but because the muscles around my
knees —
mainly my quads
and hips — werent strong enough or flexible enough to support all the pavement pounding I've been doing.
Bending slightly at the
knees but hinging
mainly at the
hips, grasp the kettlebell
and pull it back between your legs to create momentum.