Sentences with phrase «mainly sticking to the programming»

I originally planned on emphasizing this movement during August of Arms this year, but I ended up getting away from it and mainly sticking to the programming.

Not exact matches

And rather than sticking to bodyweight isolation exercises (e.g. sit ups), you would get far better results from starting a resistance training program and particularly making sure you mainly do compound exercises because they are an excellent way to hit your core too.