Fresh foods,
mainly veggies and fruits are amazing.
Not exact matches
I tend to
mainly eat
veggies in the day so try to get some
fruit in in the morning so I'll make a juice like this or an apple, kiwi, pear
and ginger.
Her breakfast
and lunch consist
mainly of
fruits and veggies with some yogurt or cheese added to the mix, so I don't mind baking up a sweet breakfast treat every now
and then,
and it is a treat.
Today, her muscle - fueling diet consists of around 2000 calories per day, including body weight protein, 240g of carbs
and 70g of fat,
and her meals
mainly consist of
fruits,
veggies, chicken, fish
and sweet potatoes.
Is it ok if i consume more then 1 lb of safe starches.Since i'm so active.Also are organic sourdough rye
and organic sprouted corn tortillas absolutely off limits?On a diet that consists of
mainly grassfed meats, organic
fruits,
veggies, fermented
veggies?
I probably weigh in at about 100g a day considering I eat
mainly protein / fat /
veggies with 2 - 4 pieces of
fruit maximum, so not counting fiber my daily carbs probably come in at about 150g on higher days
and 75g on the lower days.....
The other tough issue I have in going off the carbs is that I don't tolerate / digest meats / fish or nuts / seeds so I am left
mainly w
veggies and fruit.
Therefore, my diet consists
mainly of
fruit (for example a smoothie containing 10 bananas
and some frozen cherries
and water, or 2 cantaloupes or 6 mangoes for a meal) I stick with
fruit and greens for breakfast
and lunch
and dinner could be rice or potatoes along with steamed
veggies and spices
and a huge salad.
Watch your food, eat
mainly veggies, meat, fish, diary, eggs, couple of
fruits per day, handful of nuts — eat whole, natural food
and if possible chose organic.
I have a hard time digesting foods (
mainly fruits and veggies).
The best way to maintain a healthy microbiota is to eat a range of fresh, whole foods,
mainly from plant sources like
fruits,
veggies, legumes, beans
and whole grains.
I eat
mainly veggies,
fruits, lean proteins, nuts, popcorn,
and the occasional handful of cereal.
Also, do you think that, even w / 6 cans of tuna / week (lunch), the potential harm of mercury can be hindered if the diet consists of tons of raw
fruits and veggies,
mainly greens?
Mainly, whole
and unprocessed foods, such as whole grains (quinoa, brown rice, oatmeal), proteins (chicken, fish, lamb, beef, eggs, chickpeas, tempeh, tofu, beans, leumes)
and various
veggies and fruits.
I've been sticking to lean protein (
mainly fish, chickpeas
and a plant based protein supplement),
veggies, yams
and a piece of
fruit when I'm craving dessert.