Sentences with phrase «maintain a healthier body image.learn»

This inevitably has a significant influence on his commitment to health and fitness and maintaining a healthy body.

Achieving and maintaining a healthy body weight through good food choices and an active lifestyle is recognised by both the Australian Dietary Guidelines and the Eating and Activity Guidelines for New Zealand as crucial in attaining optimal health and wellbeing.

Plus, studies show that breakfast is important in maintaining a healthy body weight.

These elements are essential for the body to help maintain a healthy body.

These vitamins have a variety of functions that help maintain a healthy body - to metabolize carbohydrates and maintain blood glucose levels, fatty acids for energy, and they help make hemoglobin, the red and white blood cells.

Here is the remarkable thing: It's estimated that approximately 80 % of cardiovascular disease events can be prevented by healthy diet, regular physical activity, maintaining a healthy body weight, not smoking, controlling blood pressure, controlling diabetes, and maintaining recommended cholesterol levels.

Gymnastics has been an integral part of her life since she was five years old, and though she always maintained a healthy body image she was challenged by her physical size and the criticism of others during her high school years.

«So there is a focus on how to achieve and maintain a healthy body weight.»

They can be addressed with a few changes in discipline strategies and can help children learn how to maintain a healthy body weight while still enjoying treats in moderation.

Taking care of your own body is extremely important when you are nursing at any age, but nursing a toddler does require a lot of self care in order to maintain a healthy body.

Your infant must also be able to breathe and maintain a healthy body temperature.

Exercising and maintaining a healthy body mass index can help to decrease your chances of breast cancer.

Maintaining a healthy body is never as important as it is during pregnancy.

The research, which underlines the importance of maintaining a healthy body weight both before and after pregnancy, is led by Dr Cuilin Zhang, senior investigator, and Dr Wei Bao, post-doctoral fellow, Eunice Kennedy Shriver National Institute of Child Health and Human Development at the US National Institutes of Health, Rockville, MD, USA, and colleagues.

They overexercise and refuse to eat enough to maintain a healthy body weight.

Health care providers can monitor bone health of pediatric patients by ensuring that they maintain a healthy body weight, are engaging in weight bearing exercise and have adequate nutritional intake of calcium and vitamin D. Routine imaging with DXA scans is not recommended at this time, she noted.

«Clear and solid data show that eating whole - grain wheat products as part of a balanced diet improves health and can help maintain a healthy body weight, apart from the 1 percent of people who suffer from celiac disease and another 2 to 3 percent who are sensitive to wheat,» said Carlos Guzmán, wheat nutrition and quality specialist at the Mexico - based International Maize and Wheat Improvement Center (CIMMYT), which produced the compilation.

This yogurt is also rich in proteins and perfect for maintaining healthy body weight, which is especially important since obesity increases the risk of developing many diseases.

Eating plant - based, natural, chemical - free, and low on animal products will help you maintain a healthy body, and by healthy I mean disease - free, not size 0.

It has also been shown to help maintain a healthy body weight.

Maintaining your testosterone levels high is extremely important for maintaining a healthy body.

«To maintain a healthy body composition, I strongly encourage women to engage in resistance exercise two to three sessions per week so that they not only maintain but increase their muscle mass, «says Dr Richardson.

This inevitably has a significant influence on his commitment to health and fitness and maintaining a healthy body.

Simply walking or taking the stairs can help you lose weight and maintain a healthy body.

Trying to maintain a healthy body in and out... Thanks Martha!!!

Normal individuals need seven to eight hours of uninterrupted sleep every night in order to maintain healthy body and mind.

When you start searching for the main reasons of your inflammation like eating refined carbs, taking certain meds or overall digestive issues, you'll be well on your way of improving energy levels, the functioning of your brain, healing joint issues and maintaining a healthy body weight.

Now, before the comments begin, I want to clarify that I am not advocating that women overeat, eat unhealthy food, give up trying to maintain a healthy body and weight through diet and exercise, I am simply claiming that perhaps what we consider the ideal needs to change.

It's an ancient Vedic practice that provides techniques to not only to maintain a healthy body, but also get you onto a great beginning into the deeper secrets of the union of human consciousness with that of the universe.

Whether you're on vacation, at a birthday party, at your family's house for a holiday, in a business meeting, or out with friends for the weekend, you are armed with the tool necessary to enjoy yourself and maintain a healthy body weight.

Sermorelin injections are quite effective in regaining youthfulness and maintaining a healthy body.

As this study shows, cross training is of benefit to runners, especially runners trying to maintain a healthy body weight.

What you need to do is implement core truths when it comes to dieting that has stood the test of time and will enable you to induce permanent changes in your eating habits which will enable you to shed the extra fat and maintain a healthy body composition.

Bottom line is that having great food we can eat at home is key in building and maintaining a healthy body and lifestyle.

Cutting down on sugar and carbohydrate consumption is recommended for immediate weight loss and maintaining a healthy body for life.

stimulate the production and secretion of leptin (the hormone that helps regulate food intake, maintain healthy body weight, and ensure your metabolism is in top working order)

Eating clean and maintaining a healthy body is a lifestyle, not an «on - season» /» off - season» diet.

Finally, the balance of good bugs and bad bugs in the intestines is critical for our immune system, nourishment, and maintaining a healthy body weight.

It is not only beneficial, but very crucial to maintaining a healthy body and system

There are many ways to balance the amounts of proteins, carbohydrates and fats that together will help achieve and maintain a healthy body composition, depending on an individual's goals and genetic makeup.

Arginine can also be used a diuretic, to increase production of growth hormone and help maintain a healthy body weight by encouraging fat loss and lean muscle gain.

Many cultures and various medical practices have recognized the importance of maintaining a healthy body, mind and spirit and focused around achieving balance between these three elements in order to create optimal well - being.

Ultimately, focus on maintaining a healthy body fat, and listening to your body.

As a woman, a great way to maintain a healthy body and fight off disease is to eat nutritious foods packed with vitamins, minerals, and essentials fatty acids.

I have always been an athlete, maintained a healthy body fat percentage, but I am bumping it up a notch!

Collectively, plant foods are the way to detoxify and re-balance every system — so that we can maintain a healthy body weight.

Using protein powder for maintaining a healthy body composition continues to be enjoyed by many people worldwide, whether for bodybuilding or weight loss.

Relegating candy to an occasional treat can do wonders for reducing your sugar intake and maintaining a healthy body weight.

As men age, their metabolism slows down and they require fewer calories each day to maintain a healthy body weight.

Movement is necessary to maintaining a healthy body with Hashimoto's, but at times, we don't have the energy we need to exercise as we would like to.