Sentences with phrase «maintain adequate diets»

«Strategies to maintain adequate diets need to focus on the most vulnerable countries and populations, and thought must be given to reducing vulnerability to nutrient deficiencies through supporting more diverse and nutritious diets, enriching the nutritional content of staple crops, and breeding crops less sensitive to these CO2 effects,» Dr Myers said.

Ask any trainer, nutritionist or professional athlete about this and if they're honest enough, they will admit that maintaining an adequate diet is the key to getting the body of your dreams.

Not exact matches

Delegating the appropriate amount of time to get adequate sleep, maintain a healthy diet and exercising regularly are all essential elements to improve both focus and concentration.

Clean eating by consuming calories that come mostly from whole grains, fruits and vegetables and healthy proteins and not from processed foods, sugars or fats can help you feel full and maintain a healthy diet that is nutritionally adequate and should not affect your breastfeeding relationship.

«People at risk of bone diseases, have seasonal depression, or are obese should have their physicians measure vitamin D levels to ensure they're adequate, but for many, the best way to ensure adequate blood levels of the vitamin is from sun exposure, healthy diet, being active and maintaining a normal body weight.»

The Commission makes five recommendations regarding neural modification: first, to prioritize existing strategies to maintain or improve neural health, such as diet, and adequate exercise and sleep; to prioritize the treatment of neurological disorders; to study neural modifiers and examine their prevalence, benefits and risks; to ensure equitable access so individuals of all socioeconomic levels can access the benefits of these advancements; and fifth, to create guidance on the use of neural modifiers.

Combined with adequate amounts of physical activity, a healthy, balanced diet will help you maintain a healthy weight and reduce your risk of serious chronic diseases.

In order the get the best results from your strength training you will need to start a diet that will provide you with adequate nutrients and energy, especially protein needed to build and maintain muscle mass.

It appears that the body does not have a way to regulate the B6 content of the milk when the mother's intake is low (as it does for some nutrients such as calcium), so mothers who do not eat sufficient B6 - rich foods and do not make up the shortfall by supplementing with B6 will produce breast milk with inadequate levels of B6 for their infants.33 One group of researchers concludes that a minimum of 3.5 to 4.9 mg of vitamin B6 equivalents (from diet and supplements) are needed to maintain saturated levels of B6 in the mothers» breast milk, about double the RDA.34 Irritability in the infant may be a sign of less than adequate vitamin B6 status.35

And then the last thing is to make sure you're getting adequate vitamin b. Most people that are eating a healthy diet are getting adequate vitamin b but vitamin b is really important for proper brain function specifically folic acid and vitamin b12 helps to maintain the myelin sheath that insulates your neuro fibers so that allows more nerve impulses to travel more quickly down the nerve.

Beans eaten with or without their complements, as part of a varied diet, ensure that adequate protein levels are maintained.

Two of the most important things I can think of right off the bat are to continually load up your system with probiotics (to strengthen your gut flora colonies naturally), and also to maintain adequate levels of vitamin D from your diet and through daily sunshine (which is vitally important to your immune system).

Research indicates that getting adequate amounts of vitamin K in the diet can help older adults maintain strong bones, according to the book «Wellness Foods A to Z.» Dried plums are a significant source of vitamin A as well, supplying more than 7 percent of the nutrient's daily value per serving of five fruits.

Which includes; training consistently, maintaining a balanced & healthy diet, and getting adequate rest.

Normal circumstances for maintaining adequate production of HGH include a healthy lifestyle, balanced diet, exercise, and most importantly, good sleep patterns.

Key factors that can improve insulin tolerance and help to safeguard against the development of type 2 diabetes include maintaining a healthy diet, active weight management, and adequate exercise.

The best way to maintain adequate supplies of folate and cobalamin is to eat a strictly organic diet that is rich in fresh vegetables, seafood, eggs, and grass - fed beef and liver.

The studies I did find suggested that a diet low in fat and high in fruits and vegetables may help, as well as maintaining adequate vitamin D status.

According to Dr. Cees Vermeer, one of the world's top researchers into vitamin K, nearly everyone is deficient in it — just like most people are deficient in vitamin D. Most Americans get enough K from their diet to maintain adequate blood clotting, but NOT enough to offer protection against health problems like cancer, osteoporosis, infectious disease, brain conditions, heart disease, varicose veins and more.

This exclusive diet helps maintain the adult Labrador Retriever ideal weight with an adequate calorie content.

For outdoor dogs, this means a regular meal regimen with an increase in calorie intake and a diet high in fat to maintain adequate warmth and energy during the winter months.

As long as they are able to maintain a normal body weight, cats with heart disease have no specific dietary requirements, as long as the diet contains adequate levels of the amino acid taurine.

A: Dogs that are on exclusively dry diets will generally drink enough water to maintain adequate hydration.

The average human needs a 2000 calorie diet to maintain their weight and receive adequate nutrition, our pets need far less.

A healthy diet and adequate exercise go a long way to help a dog maintain his good health, but every dog, no matter what breed he is, has potential health risks.