Sentences with phrase «maintain back angle»

Driving the hips up while maintaining back angle is the right way to get hip drive.

Not exact matches

Considering the fact that your body will be at a 45 - degree angle to the floor while you're holding a loaded barbell without having any kind of chest or lower back support, your glutes, spinal erectors and hamstrings will be forced to use more energy in order to maintain the angled position during the entire set.

As you begin, take one leg back into a reverse lunge position in a 45 - degree angle while maintaining an upright squat position.

Gradually rotate the whole hand in your shoulder while maintaining the angle, and lower it with its back on the floor.

With your knees and hips at a ninety degree angle, maintaining one's balance sitting on a big exercise ball will work your abs, pelvis, back, and hips.

Keep your back straight and stomach tucked in and be sure to maintain at least a 90 degree angle between your thigh and calf.

To maintain proper angles it's important that the back doesn't go into hyperextension.

You should find that after every isometric contraction your muscles will relax so much that you are able to push the rear leg back whilst still maintaining a 90 degree angle at the front leg knee.

Getting back on the throttle hard will simply maintain whatever angle you allowed the C43 to generate at the start of the corner.

Viewing angles on the Tab are reasonable, with colour being maintained as you view from a slightly oblique angle - so it's good enough to lie it flat on its back and keep an eye on what is going on, something the software customisation by Samsung lends itself to.