Sentences with phrase «maintain blood sugar while»

All of this allows customers to maintain blood sugar while maintaining a feeling of fullness, or satiety, between meals.

Not exact matches

While studies examining effects of chia on blood sugar control are ongoing, the protein, heart - healthy fats, fiber, and antioxidants found in chia seeds are beneficial for people with diabetes — especially those who want to keep heart - disease risks low and achieve or maintain a healthy weight.

Insoluble fiber helps maintain a healthy digestive system, while soluble fiber can help manage blood sugar and LDL cholesterol levels.

Bananas are a great pre-workout snack because they provide a great energy boost while maintaining stable blood sugar levels

Research has found that a low - GI pre-exercise meal may enhance endurance in long workouts while high - GI foods or fluids during exercise help maintain blood sugar levels.

A low glycemic index — below 55 — is considered best to maintain stable blood sugar levels, while a high glycemic index — of 70 and above — can increase your risk of suffering from obesity, diabetes and heart diseases.

While caffeine and carbs in the morning can provide a quick boost to your blood sugar, it doesn't maintain it for long.

This helps the body maintain healthy blood sugar levels while asleep.

While there's no magic food that can make all students happy and content, maintaining stable blood sugar levels through healthy, balanced meals is a great way for students to feel good.

The insulin response is more even this way, but these longer lasting energy sources help to maintain healthy blood sugar levels while exercising thereby reducing the chance of encountering fatigue and hunger from pure whey.

You maintain that in a keto - adapted state a blood sugar reading under 80 (while feeling fine) is indicative of the keto adaption.

The overall goal with PCOS is to balance blood sugar levels, maintain hormonal balance, promote healthy digestion for improved estrogen metabolism, while also working to promote regular ovulation and menses.

Even a group of mice given a high - fat diet and sugar water maintained healthy blood glucose levels while the group given a high - fat diet and artificial sweeteners did not.

The program recommends a plant - based diet that includes plenty of foods that will help you feel full and regulate your blood sugar so you can achieve and maintain your goal weight while feeling healthier and more energetic.

And while dates are packed with naturally occurring sugars (glucose and fructose), they are also an excellent source of dietary fiber (about 7g per 100g serving), and dates are especially rich in soluble fiber, which is the kind that helps maintain healthy blood cholesterol and stabilize blood sugar levels.

You may be asked to limit the number of carbs you consume while pregnant to maintain stable blood sugar levels.

For the purposes of maintaining even blood sugar, plantains should be used while still green.

So, while total carbs do matter, the important part is that dietary sugars don't replace the work that the liver has to do to maintain your blood sugar levels.

Getting adequate insulin to metabolise the protein required for growth and repair while limiting carbohydrates to maintain normal blood sugar levels appears to be crucial to success for people with diabetes.

While omega - 6 fatty acids relieve nerve pain and reduce stiffness, omega - 9 fatty acids play a role in maintaining healthy cholesterol and blood sugar levels.