Sentences with phrase «maintain bone density by»

Testosterone and estrogen maintain bone density by promoting bone building and slowing bone removal.

Not exact matches

Additionally, make sure to support your recovery after a grueling workout by eating high - carb and protein - rich post-training meals, pausing for one or two days before you train again and taking certain supplements that help maintain bone density.

Testosterone's job in your body isn't defined only by helping you increase lean muscle mass and bone density — this naturally - occurring steroid hormone is actually vital for maintaining good health.

Initial research on OsteoPhase indicates that the formula supports the body in regulating calcium balance (homeostasis) by positively maintaining bone density and calcium levels in the blood and cells.

By performing this activity regularly, you can maintain bone density and prevent osteoporosis.