Sentences with phrase «maintain calorie control»

Not exact matches

Our bodies are control freaks, so if something dramatically changes in a short period of time, for example, your calorie intake, then your body will fight to maintain balance to prevent drastic weight loss.

According to the most recent National Health and Nutrition Examination Survey data collected by the U.S. Centers for Disease Control, and maintained by the USDA, the following figures represent the calories consumed away from home [PDF] by children: 41 percent for males aged 6 - 11, 36 percent for males aged 12 - 19; 36 percent for girls aged 6 - 11, 42 percent for girls aged 12 - 19.

To create a baseline of how many calories the average adult American consumes, the researchers used weight data provided by the Centers for Disease Control and Prevention and calculated how many calories a person would need to consume in order to maintain that weight.

Cinnamon is known to control and maintain stable blood sugar levels efficiently and making the body less prone to storing calories in the form of fat.

While water maintains the balance of body fluids, helps control calories, energises muscles, cushions joints and is essential for healthy skin and lustrous hair — it's not just the quantity of the water you drink, quality matters too!

The significantly higher protein content was modestly offset by slightly more calories in the control phase, which reduces the amount of protein required to maintain nitrogen balance.

Foods that are less palatable, flavorful, and complex, and higher in fiber, water, and protein are generally harder to overeat than other foods.4 - 7 Eating most of your diet from foods like this will make it easier for you to control your calorie intake and maintain a lean body composition.8

It can be easier than the strict portion control and counting calories, which many people find hard to maintain.

They help you maintain a healthy lifestyle because they are calorie - controlled and portion - controlled.

Data from the Weight Loss Control Registry, a research group that studies people who have successfully lost weight and maintained their weight loss, points to the need to consistently burn 2,800 calories through exercise each week in order to successfully lose weight.

The positive effects of having good microorganisms in the gut help fight obesity tendencies in our body by lowering the number of calories one absorbs from food, reduce inflammation and fat storage, maintains a healthy appetite, and thus effectively control the tendency to put on weight.

However, adding coconut oil to your diet while keeping your calories under control and incorporating exercise, may make it easier for you to lose and maintain your weight.

However, Anson et al. displayed increased levels of IGF - 1 in mice on alternate - day fasting diets with maintained body weight compared to controls, in contrast to mice on daily calorie restriction who showed decreases in bodyweight and decreased IGF - 1 (17).

The reasons given for this being the best type of training for a healthy heart are basic weight training builds up the muscles around the chest and this can help prevent certain heart diseases such as angina, the short bursts of rapid heart rate followed by a minutes rest is good for accustoming your heart to work at a rapid pace if necessary and finally weight training will maintain and build muscle mass which helps control your weight because as mentioned before the more muscle you have the more calories you need to feed it.

Eating a minimum of five healthy meals a day may keep you more satisfied, allowing you to maintain better control over your calorie intake more efficiently than a person who only eats your typical three meals.

Nabel adds, «as long as you control calorie intake, there is more than one approach to achieving and maintaining a healthy weight».

1200 Calorie Diet Information - How to Maintain & Is It Safe The 1200 calorie diet for weight loss advocates controlled intake of calories during breakfast, lunch, afternoon snack and dinner -LCalorie Diet Information - How to Maintain & Is It Safe The 1200 calorie diet for weight loss advocates controlled intake of calories during breakfast, lunch, afternoon snack and dinner -Lcalorie diet for weight loss advocates controlled intake of calories during breakfast, lunch, afternoon snack and dinner -LSB-...]

Nonetheless, any dietary guidance given with regard to MUFA must also instruct that calorie control be achieved by balancing energy intake with regular physical activity to maintain a healthy weight or to lose weight, if needed.

A recent dog nutrition study by researchers at Purina showed that controlling your dog's calorie intake to maintain a lean body condition can increase his life expectancy by nearly two years.

Blue Buffalo Wilderness Weight Control Dry Cat Food is designed to provide the appropriate nutrients while reducing overall calorie intake to achieve and maintain a healthy weight.

Controlled calorie content and added L - carnitine help maintain a healthy weight and avoid extra stress on joints

Weight Control - Earthborn Pet Food's weight control formula appears to be the ideal answer in reducing fat and calories without eliminating essential nutrients necessary to maintain good health in your dog's daily food Control - Earthborn Pet Food's weight control formula appears to be the ideal answer in reducing fat and calories without eliminating essential nutrients necessary to maintain good health in your dog's daily food control formula appears to be the ideal answer in reducing fat and calories without eliminating essential nutrients necessary to maintain good health in your dog's daily food intake.