Sentences with phrase «maintain cognitive health»

We've spent over 10 years researching and writing about natural ways to improve or maintain cognitive health, so we put together this list of articles that cover what we've learned about the best natural ways to build a better brain.

This, in turn, can help maintain cognitive health, Kandel concludes.

UCI professor of neurobiology and behavior Craig Stark, here holding a 3 - D - printed model of his own hippocampus, says that «video games may be a nice, viable route» to maintaining cognitive health.

Not exact matches

Some choose to continue working in order to maintain long - term mental health, as work can boost cognitive skills keeping the brain nimble, and iIt also has been shown to stave off dementia.

Some choose to continue working in order to maintain long - term mental health, as work can boost cognitive skills

Authors John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by: • Focusing on intimacy and romance • Replacing an atmosphere of criticism and irritability with one of appreciation • Preventing postpartum depression • Creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the «master» from the «disaster» couples, this book helps new parents positively manage the strain that comes along with their bundle of joy.

Studies have shown that among the many effects of physical abuse are depression, anxiety, cognitive and learning difficulties, even a lowering of IQ (especially verbal IQ), disordered sleep, flashbacks, loss of empathy, aggressive behavior, chronically high stress levels which can lead to chronic health effects such as high blood pressure and increased risk of cardiovascular disease, and inability to maintain relationships.

In the Lu laboratory, we aim to elucidate the signaling cascades that establish neural circuit connections during brain development, to understand how sensory experiences and environmental factors affect neural circuit wiring and cognitive behaviors, and to identify novel factors required to maintain the health of neural circuits during aging.

Among other things, they help reduce the LDL, or «bad» cholesterol levels, protect heart health and are crucial for the production of many hormones, as well as maintaining an optimal level of cognitive functioning.

The recommended daily intake of omega - 3 is 3 grams, and its benefits range from lowering triglycerides and blood pressure, decreasing the risk of cardiovascular diseases and reducing chronic inflammation to maintaining the brain's health and improving cognitive functioning.

Maintaining physical, cognitive, and mental health with aging may provide a more powerful incentive for dietary change than simply prolonging life or avoiding any single chronic disease.»

- Supports cardiovascular health * - Supports cognitive function * - Supports healthy skin and joints * - Helps maintain a healthy inflammatory response * - Improves immune function *

«Our study is one of the largest to examine the relationship between physical activity and cognitive decline, and the results strongly support the notion that staying active maintains brain health.»

There are online games and mobile applications designed specifically for cognitive training or maintaining / improving * mental health.

In particular, anthocyanin the antioxidant pigment that gives these foods their indigo shades has been linked to maintaining long - term brain health, extending the sharpness of memory and overall cognitive functioning that tend to decline with age.

A mountain of gold - standard studies show it can help reduce age - related cognitive decline... support memory, focus and concentration... and maintain overall brain health as you age.

Moreover, nuts are essential for brain health and maintaining cognitive function.

This doesn't mean, however, that you must eliminate them from your diet; simply limit them to maintain optimal cognitive health.

This included: attendance levels (studies show a positive relationship between participation in sports and school attendance); behaviour (research concludes that even a little organised physical activity, either inside or outside the classroom, has a positive effect on classroom behaviour, especially amongst the most disruptive pupils); cognitive function (several studies report a positive relationship between physical activity and cognition, concentration, attention span and perceptual skills); mental health (studies indicate positive impacts of physical activity on mood, well - being, anxiety and depression, as well as on children's self - esteem and confidence); and attainment (a number of well - controlled studies conclude that academic achievement is maintained or enhanced by increased physical activity).

This recipe is crafted to help maintain your senior dog's cognitive health and has essential antioxidants to support your dog's aging immune system.

These two ingredients are especially important to your senior dog maintain a shiny coat and a balanced cognitive health.

Eager to apply adeptness at setting up and maintaining organized and clutter - free space for children, ensuring their mental, emotional and cognitive health.

There is increasing research showing that mindfulness - based courses, particularly mindfulness - based stress reduction (MBSR) 10, 11 and mindfulness - based cognitive therapy (MBCT) 12 are effective interventions for a broad range of health problems.13 — 15 Mindfulness interventions have been shown as effective for recurrent depression, reducing relapse rates and antidepressant usage12, 16 — 18 and for reducing anxiety.15, 19 Research also shows that perceived stress decreases following participation in a mindfulness intervention, with the decrease maintained at follow - up (between 1 and 3 months).20 — 23

In And Baby Makes Three, Love Labâ «cents experts John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by: â $ cents Focusing on intimacy and romance â $ cents Replacing an atmosphere of criticism and irritability with one of appreciation â $ cents Preventing postpartum depression â $ cents Creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the â $ masterâ $ from the â $ disasterâ $ couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.

In And Baby Makes Three Love Lab ™ experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: • maintaining intimacy and romance • replacing a culture of criticism and irritability with one of appreciation • preventing post-partum depression • creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the «master» from the «disaster» couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.