Perform them with heavier loads for medium - to - high reps to build gluteal strength and explosive hip power and power them up by using a resistance band to increase force absorption and
maintain constant tension throughout the movement.
Not exact matches
The reason for this is that the rate of breathing and the volume of each breath are tightly regulated to
maintain constant values of CO2
tension and pH of the blood.
This highly unusual characteristic may enable the variants to help to
maintain a fundamental
tension crucial for evolutionary success: promoting the generation of significant diversity within a portion of the population but keeping the pace of this change within certain bounds,
maintaining it relatively
constant overall and so supporting the stability of the genome and the cohesiveness of the species.
The key is to
maintain constant core
tension.»
The advantage of cable rows is that pretty
constant resistance /
tension is
maintained throughout the movement.
Using a cable machine
constant tension is
maintained throughout this movement.
I prefer using a dumbbell, but the
constant tension of the cable can help
maintain mind - muscle connection and encourage muscle growth.
Cables provide many benefits over dumbbells: you're able to
maintain steady,
constant tension throughout the entire exercise (range of motion).
When performing any of the exercises below you will get the most out of the movements by
maintaining correct posture throughout the exercise, moving slowly, and keeping
constant tension on the resistance band.
To get the best results with resistance bands,
maintain correct posture, move slowly and keep
constant tension on the stretch band.
An automatic centrifugal clutch
maintains constant belt
tension for reduced belt wear and uses a sprag clutch for all - wheel downhill engine braking in 4WD mode and reverse.