Sentences with phrase «maintain controlled hunger»

It's much easier if the fasting period gradually increases — in the beginning, for example, maintain controlled hunger until lunch and every day increase the length of the fast.

Not exact matches

If intermittent fasting helps you control your hunger, avoid obsessing about food, gives you more structure and confidence in your diet, and helps you maintain a caloric deficit, then it's worth trying.

Maintain healthy weight, beautiful strong body and control your hunger.

Decrease your love handles and belly fat with a bowl of oats: They are loaded with loads of nutrients, especially fibre that fills you up, controls your appetite and reduces your unnecessary hunger pangs, thus helping you maintain weight.