Sentences with phrase «maintain good blood sugar»

This will help him maintain a good blood sugar level throughout the day.

In general, four or more tests a day are recommended to maintain good blood sugar control.

The main goals are to achieve and maintain good blood sugar and lipid (fat) levels.

Sugary snack foods upset nutritional balances and moods, so, with our busy lifestyles, having the right healthy snack food on hand is vital.We all like to snack on foods, and snacking is important for many reasons, for example it will allow you to maintain a better blood sugar level between meals and it will assist in weight control as well.

We all like to snack on foods, and snacking is important for many reasons, for example it will allow you to maintain a better blood sugar level between meals and it will assist in weight control as well.

Although diabetes is a complicated disease, maintaining good blood sugar control can greatly reduce the risk of complications (2, 3).

Not exact matches

I'll snack good fats like raw almonds and avocados to balance my blood sugar and maintain concentration.

Sweet potatoes are well known to stabilize blood sugar, boost the immune system and help to maintain healthy vision (again, thanks to all that vitamin A).

A growing body of research is suggesting that spreading protein consumption throughout the day (starting with breakfast) can improve cardiovascular health, better address muscle maintenance and growth, and help maintain weight by keeping away those «hangries» that happen when your blood sugar drops and energy level tanks (from eating too many carb - heavy foods).

Buckwheat is particularly good for maintaining heart health, controlling blood sugar levels, and contains plenty of phytonutrients and fibre to maintain bowel health.

That's OK because the good news is that there are many nutrient dense, alternative recipes out there for these menu items that will maintain and sustain good blood sugar levels and leave you satiated throughout the day.

As a natural childbirth advocate, you already know that maintaining your blood sugar levels thru diet and lifestyle modifications is better than taking simply taking insulin.

Comparing the heart rate or blood sugar levels of a given number of people might be beneficial in determining the range in which people maintain good health — and perhaps we can even say that by comparing children's abilities and establishing a range of «normal,» we can determine which children have difficulties and how to help them — but comparing ourselves with others, and in particular our children to other children, can have very damaging effects.

Helps baby regulate breathing and body temperature, better blood sugar levels, maintains baby's heart rate and blood pressure, encourages breastfeeding, promotes emotional bonding, reduces infant and maternal / paternal stress, can help prevent or lessen postpartum depression, is comforting to baby, reduces crying, helps developmental process, lowers anxiety, and so much more.

One way to lower your risk factors is by following the American Heart Association's Life's Simple 7 program, which recommends: (1) manage blood pressure; (2) control cholesterol; (3) reduce blood sugar; (4) get active; (5) eat better; (6) maintain normal weight; and (7) stop smoking.

«I know that if I continue to control my blood sugars and do everything I can to stay healthy, including maintaining all the regular doctor appointments, I will have a better chance of holding off the devastating effects of this illness,» she reasons.

Because it's not easily digested, it moves slowly through your digestive system burning more fat, stoking the hormones that make you feel full, maintaining your insulin in good working order and keeping blood sugar and cholesterol levels down.

Complex carbs are almost always the best choice since they are slow - digesting and maintain steady blood sugar levels, do not cause insulin spikes, thus keeping your energy levels steady throughout the day.

They're also a good source of magnesium, a mineral your body requires to produce energy, build and maintain muscle tissue, and regulate blood sugar.

A low glycemic index — below 55 — is considered best to maintain stable blood sugar levels, while a high glycemic index — of 70 and above — can increase your risk of suffering from obesity, diabetes and heart diseases.

Choose a good balance of simple (like fruit) and complex (like gluten free grains and starchy vegetables) to get a good balance and maintain steady blood sugar levels.

Complex carbs take longer to digest than simple sugars, which makes them better at maintaining blood sugar levels.

Best of all, fiber also helps you maintain stable blood sugar levels, which can prevent cravings, hunger, mood swings and weight gain.

I usually eat within an 8 hour window and find that my energy and blood sugar levels work best this way as well as easily maintaining a low BMI.

Because of the connection between blood sugar and weight gain, this provides good evidence for using vinegar to help maintain weight.

While there's no magic food that can make all students happy and content, maintaining stable blood sugar levels through healthy, balanced meals is a great way for students to feel good.

First of all, the less of any sweetener you can use, the better... if you can slowly over time adjust your taste buds to enjoy the natural taste of foods and drink without the need for heavily sweetening them, you'll see many benefits for your body including maintaining more stable blood sugar and insulin levels, managing your body weight, and reducing inflammatory effects of too much sugars and artificial sweeteners.

In addition, it is a good source of soluble fiber, tannins, inulin, and mucilaginous polysaccharide gums that can help maintain blood sugar control.

Good Sugar ™ is a sugar - free dietary supplement containing nutrients and plant extracts that support the body's ability to properly metabolise sugars and maintain blood sugar levels within the normal «good sugar» raGood Sugar ™ is a sugar - free dietary supplement containing nutrients and plant extracts that support the body's ability to properly metabolise sugars and maintain blood sugar levels within the normal «good sugar» ragood sugar» range.

Amazingly its good for your teeth, tastes sweet but also helps maintain blood sugar control: a key factor in weight control and a recommended alternative for diabetics.

Other common uses include support for normal blood sugar levels as well as for maintaining healthy heart and blood vessel functions.

What is better to maintain a nice balance of Blood Sugars?

The idea that we need to eat constantly to maintain level blood sugar is an intermittent fasting myth that pervades the diabetic community as well.

There is good evidence that they can help reduce blood sugar, improve cholesterol levels and help maintain a healthy gut.

Beans are a good choice for diabetics since they help maintain healthy blood sugar levels.

Potassium assists in balancing body pH, maintaining intercellular fluid balance as well as blood sugar regulation.

A good breakfast, within one hour of waking, is your best bet for maintaining balanced blood sugar throughout the day!

Studies have demonstrated that the short - chain fatty acids produced by RestorFlora help to maintain a healthy fasting blood glucose, fasting insulin and insulin tolerance, which improves sugar metabolism, so you get a better balance of energy from fat and sugars.

A major part of living a long, healthy life is maintaining healthy blood sugar levels, and that mostly comes down to preserving your body's insulin sensitivity (how well your cells respond to insulin's signals).

I also wanted to add that simple antioxidants alone maintain proper blood sugar levels (from food, NOT supplements, supplementing antioxidants does not work at best and can actually be harmful which you can learn about on whfoods.org for a full scientific explanation.

So the best part of being more efficient at burning fat is that you maintain more glycogen (both liver and muscle) for maintaining blood sugar levels rather than trying to fuel your aerobic system.

The importance of liver glycogen in particular is that the body uses it to maintain blood sugar levels in order to keep the brain well - fueled.

As a result, blood sugar level, cholesterol level and blood pressure are well maintained within their respective normal ranges.

Adequate insulin dosing is critical to maintaining healthy blood sugar levels as well as enabling the use of protein for growth, repair and maintenance of muscle.

Good source of Vitamin B 6 and C Potassium helps replenish electrolytes Contains fiber that can help with digestion Can lower blood pressure and maintain low blood sugar

The longterm solution to keeping those intense sugar cravings away for good is to work on maintaining steady blood sugar levels.

To keep the child safe and maintain optimal learning ability by providing the means to keep his or her blood sugar levels in the best control possible.

Because keeping a constant, well - regulated blood sugar level is the goal of diabetes treatment, your veterinarian may recommend switching your dog to a high - fiber, lowered - carbohydrate diet to help maintain their blood sugar levels.

This helps maintain healthy blood sugar levels, reduces the potential for fat storage and promotes overall good health.

Feedings can be decreased with small breed puppies as they gain weight and are able to better maintain their blood sugar levels.