Sentences with phrase «maintain health goals»

Be sure to top these salads with low - calorie dressing to keep in check with a healthy calorie count and maintain health goals.

Understand that change is hard so encourage you to take small, realistic steps to reach and maintain your health goals.

Either way, my Magnificent Mango Kale Smoothie will help you maintain your health goals while adding a great tasting smoothie to your day!

Most complaints and health concerns can be helped through diet and lifestyle changes and Laura is the guide to help you understand where you have imbalances, provide support, and inspire you to reach and maintain your health goals.

Functional Medicine Health Coaching combines unique approaches, including whole - food nutrition, mind - body medicine, positive psychology and the psychology of eating to help you achieve and maintain your health goals.

Either way, my Magnificent Mango Kale Smoothie will help you maintain your health goals while adding a great tasting smoothie to your day!

I'm a believer that stress is a large obstacle to reaching and maintaining our health goals, even with a healthy diet is in place.

Not exact matches

In the face of this, experts said revising the plan to a more achievable goal of maintaining ecological function would be more realistic, while accepting that the overall health of the reef would decline with time, Michael Slezak reports for The Guardian.

Most people have goals outside of their finances — such as a commitment to spending time with their family and friends, traveling, hobbies, and maintaining their health and fitness.

Below are four solutions to help health - seekers achieve and maintain their goals all season long.

Our goal is to raise healthy, happy kids... while maintaining our own health and happiness along the way!

Published in the June 2011 issue of the Journal of Athletic Training, the statement presents athletic trainers and other health care professionals with recommendations for safe weight loss and weight maintenance practices for athletes and the physically active, and guidelines for coaches and parents that will allow athletes and active individuals to safely achieve and maintain weight and body composition goals.

I want Savoir's FitLens and advice from health experts to become a helpful resource for women who are struggling with post pregnancy weight loss or women who are finding it difficult to achieve and maintain their weight goals.

If building a beautiful physique and maintaining good health is your main goal you need to make a thorough plan.

When substantial weight loss is the goal, you need to make some serious and lasting dietary changes that can allow you to get the body you want and maintain its health at the same time.

For individuals with typical health goals, like being in decent cardiovascular health, getting stronger and maintaining a healthy which they're going to be comfortable with, it is generally recommended that at least 80 % of your meals match your goals.

Whether you choose to improve your production of growth hormone on a natural or synthetic way, there is no denying the fact that proper levels of growth hormone are crucial for both maintaining good health and achieving your bodybuilding goals.

If I could sum up the one most important thing you could start doing today to improve your health and more easily reach your weight loss goals, more easily maintain your ideal weight, and just FEEL better everyday, this would be it: Learn to cook.

To stay healthy and fit, it is often advised to maintain a balanced and highly - nutritious diet that serves definite health goals.

While weight loss is certainly an important goal for many, some healthy fats and oils in your diet are also an important part of maintaining your health.

Even if your goal is simply to maintain your current weight, you will improve your health by increasing the amount of nutrient - dense food in your current diet.

Goal — to maintain optimal gut health.

If your goal is to maintain health and fitness there is no need to go beyond once per week....

My basic goal is to help you to maintain your own health.

Melissa has worked with numerous individuals in developing and maintaining nutrition and lifestyle changes to meet their health goals.

Whether you wish to increase your strength and endurance, slim down, shape up, or just maintain your overall health, our trainer can help you achieve your goals.

Reiki is a powerful healing modality that can be used for stress, low self esteem, goal manifestation, maintaining personal power and many other health or emotional issues.

You'll find that being accountable to others on the same quest will help you stay focused on the goal of feeling better, having more energy, maintaining a well balanced diet and detoxifying for better health.

This goal is achieved by maintaining our natural condition of a body of optimum health and strength, senses under total control, a mind well - disciplined, clear and calm, an intellect as sharp as a razor, a will as strong and pliable as steel, a heart full of unconditional love and compassion, an ego as pure as a crystal, and a life filled with Supreme Peace and Joy.»

As you adopt these seven strategies and strive to keep your energy balance consistent, keep in mind that maintaining optimal health isn't merely a short - term goal.

If you are looking to achieve and maintain a healthy weight, incorporating mindfulness practices may help you attain these health goals.

My philosophy involves treating the entire person as it relates to hormones, nutrition, lifestyle & aesthetics to help each patient fulfill their health and wellness goals by attaining and maintaining balance in their lives and restoring vitality.

If you want to reach your goals, feel great and maintain them, start your health and fitness journey today with 8fit.

The above examples of the high fat diets of traditional populations and their corresponding excellent health were simply to prove the point that you don't need to be afraid of dietary fats as long as you make healthy natural choices and stay within your daily caloric range to maintain or lose body fat (depending on your goals).

You can use the Mayo Clinic to estimate your current calorie needs and then either maintain, increase * or reduce * that number based on your goals (health, muscle building, weight loss *).

The main — and fairly commonsensical — goal is simply to figure out the optimal strategy for achieving and maintain your ideal health and fitness.

However, I do firmly stand by the fact that preparing as much of your own food as possible is an important key to reaching your health and weight loss goals, and maintaining them for the long run.

That takes time and effort, but this comprehensive approach not only helps you reach your goal weight but maintain it and great health for your life time.

Welcome to the wacky world of food cravings research, which is unlocking some truly weird ways to maintain our health and weight loss goals.

What would kind of 1 - 10 years plan should one chose if he / she is already at about 10 - 15 % bodyfat, squatting about ~ 120 - 140 kg, bench pressing & deadlifing ~ 90 - 110 kg with own weight ~ 70 - 75 kg who is absolutely fine eating strict diet without binges and his / her goal is to: 1 priority: achieve optimal long - term health (energy, feeling, longevity); 2 priority: +15 - 20 kg to own weight while maintaining the same bodyweight in the next years with corresponding increase in strength (let's say +50 - 100 %) 3 priority: endurance.

The goal of school health services is to maintain optimum health for all children, enabling them to realize their full potential.

Sidestepping money mistakes is just as important as doing the right things in order to maintain our financial health and to keep us on track with our retirement goals.

Some other important goals to consider are (1) maintaining a reasonable spending cushion, (2) setting up a reasonable emergency fund, and (3) obtaining adequate insurance (health, life, fire, auto, etc.).

The leadership of the Baycrest Foundation and Baycrest Health Sciences maintain a strong, focused relationship to ensure that all fundraising is aligned with organizational goals.

Additional responsibilities include, but are not limited to: Assess patients as they are checked in and report health concerns to attending veterinarian Assist veterinarians in surgery as needed Calculate and administer anesthesia to all surgical patients per anesthetic protocol Accurately maintain all necessary anesthesia and patient records, and drug logs Prepare cats for surgery and administer post-operative care Administer treatments as directed Provide in person and telephone client service Actively promote spay and neuter, and educate clients on responsible animal care Actively support associate staff and volunteers; promote the development of skills related to the advancement of our goals and mission.

Dr. Eva's ultimate goal is to provide high - quality, personalized care for your dog or cat in order to maintain their individual health and your human - animal bond.

To address this, a Capacity for Care (C4C) management model was devised to balance health and welfare requirements of all animals while maintaining or improving goals for positive outcomes, such as adoption or transfer.

Ultimately, our goal is to optimize your pet's health and wellness while maintaining a friendly, welcoming environment.

Your pet deserves the very best animal eye care, and our goal is to maintain your pet's eye health, and preserve vision whenever possible.

Our goal is to help maintain the health and well - being of every pet we care for while serving as an educational resource for pet owners.