Sentences with phrase «maintain her body weight as»

Not exact matches

Despite all the determined efforts to maintain a triumphal optimism about the liberating possibilities of weight loss, the oppressiveness of fleshly disciplines may well prevail, as the command to love oneself, including the body, is contradicted and undermined by the directive to amend its defects and unceasingly refine its contours.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

Achieving and maintaining a healthy body weight through good food choices and an active lifestyle is recognised by both the Australian Dietary Guidelines and the Eating and Activity Guidelines for New Zealand as crucial in attaining optimal health and wellbeing.

A wealth of research1 has linked protein to favorable lifestyle markers such as healthy body weight and / or weight loss, maintaining and building muscle, and overall diet satisfaction.

They maintained their body weight and could complete tests of movement and grip strength as well as control mice.

Additionally, even with heightened risk, a heart healthy lifestyle — maintaining a normal body weight, regular exercise and controlling other risk factors such as high blood pressure, diabetes and high cholesterol — can help lower the risk of heart disease and heart failure.

As lead author Laura Rupprecht said, «The findings are important in the context of potential product standards requiring very low nicotine levels in cigarettes, as they indicate that low nicotine levels may still reduce body weight, possibly motivating continued use and maintaining exposure to harmful chemicals in cigarette smoke.&raquAs lead author Laura Rupprecht said, «The findings are important in the context of potential product standards requiring very low nicotine levels in cigarettes, as they indicate that low nicotine levels may still reduce body weight, possibly motivating continued use and maintaining exposure to harmful chemicals in cigarette smoke.&raquas they indicate that low nicotine levels may still reduce body weight, possibly motivating continued use and maintaining exposure to harmful chemicals in cigarette smoke.»

«Clear and solid data show that eating whole - grain wheat products as part of a balanced diet improves health and can help maintain a healthy body weight, apart from the 1 percent of people who suffer from celiac disease and another 2 to 3 percent who are sensitive to wheat,» said Carlos Guzmán, wheat nutrition and quality specialist at the Mexico - based International Maize and Wheat Improvement Center (CIMMYT), which produced the compilation.

On a day - to - day basis, we encounter values for body mass as we step onto our bathroom scales and are encouraged to maintain a healthy weight (not too heavy or too light).

If we assume that walking 10,000 steps equals 500 calories burned, which as we already mentioned is less likely to occur, at the end of the day, you would reach a zero net calorie balance, which means that the 10,000 steps you're walking will only help you maintain the current body weight and won't make you lose any fast.

I spent time calorie counting using MyFitnessPal during the pregnancy and also after as I needed a baseline to know what my body required to gain, maintain and eventually lose weight.

As this study shows, cross training is of benefit to runners, especially runners trying to maintain a healthy body weight.

To make sure the body has all the B6 benefits for weight loss, it needs to maintain a healthy metabolism and a reduced need for junk food such as sugary carbohydrates.

While performing a squat with a weighted barbell, your body is forced to engage all the appropriate muscles including your core muscles as you fight to maintain balance and form.

This is because as you are sleeping, your core temperature begins to fall and your body has to maintain a setpoint of warmth that it can't, if you're sleeping, produce from running or lifting weights.

Sure you will lose weight eating 500 calories of sugar for a month — we've all lost weight before - the problem is maintaining that weight when hunger pounces like a tiger as the body tries to regain it.

Maintaining a proper diet, disciplined exercise program, and strategic supplementation are essential requirements to successfully achieve desirable levels of body weight, especially as we age.

Yeah so there definitely is a sweet spot for maintaining ketosis and the weight loss benfits (via body getting energy by burning fat for ketones and fatty acids as opposed to carbohydrates for glycogen.)

As with greens they are already low in calories and you won't put on weight with a big salad and it does benefit your body in a way also by bringing RMR down therefore we don't need to eat too much to maintain Resting metabolic rate.

As men age, their metabolism slows down and they require fewer calories each day to maintain a healthy body weight.

As long as the body is taking in fewer calories than it burns, weight loss will continue - there are few anorexic individuals or starving Sudanese children who manage to maintain a healthy weight or find themselves reaching «weight loss plateaus»As long as the body is taking in fewer calories than it burns, weight loss will continue - there are few anorexic individuals or starving Sudanese children who manage to maintain a healthy weight or find themselves reaching «weight loss plateaus»as the body is taking in fewer calories than it burns, weight loss will continue - there are few anorexic individuals or starving Sudanese children who manage to maintain a healthy weight or find themselves reaching «weight loss plateaus».

From a nutritional therapy perspective, a healthy weight can be both achieved and maintained as imbalances in the body are addressed.

Choosing the right foods such as fruits and vegetables, staying active like regular exercise and quitting some bad lifestyle like smoking and drinking alcohol habits can help you lose weight and maintain a healthier body image.learn more

A balanced diet that includes all the essential nutrients in addition to as many supporting nutrients as possible helps to ward off conditions, maintain a healthy weight, and improve overall functioning of the body's systems.

She now eats as much as she desires until she feels full, and maintains a healthy body weight.

Body weight plateaus and then ruthlessly increases back to the original BSW, even as the proper diet is maintained.

When a person is losing or maintaining recently lost weight, energy expenditure during rest and activity tends to decrease as the body's metabolism gradually slows.

As such, it is highly recommended that a person attempting to lose weight monitors their body's caloric necessities and adjusts it as necessary to maintain its nutritional needAs such, it is highly recommended that a person attempting to lose weight monitors their body's caloric necessities and adjusts it as necessary to maintain its nutritional needas necessary to maintain its nutritional needs.

By eating more fat and remaining in ketosis, one can also start losing weight again sooner as one maintains the body's fat burning adaptation.

The energy you burn completing these life - sustaining functions is referred to as your basal metabolic rate (BMR)-- essentially it is the amount of energy you use to maintain your body weight if you didn't move all day.

Holding the Steel Mace in a horizontal position causes the weight to offset one side of the body, demanding more stabilization as well as requiring strength to maintain a neutral alignment of the spine.

Anson et al. showed that mice on alternate - day fasting regimen who consume the same amount of food in a 48 - hour period as mice fed ad libitum, decreased glucose and insulin concentrations to a similar degree as did mice on daily calorie restriction despite maintained energy intake and body weight (17).

Take - away: take part in a workout program that incorporates weight lifting as a foundational aspect so you can maintain your muscle and drop body fat instead.

It makes me wonder if I, too, have issues with these foods as when I eliminated them my body was able to easily shed excess weight and maintain muscle.

These mice managed to maintain constant body weight but, interestingly, still acquired some of the health benefits as rats on daily calorie restriction.

When you are trying to lose body fat you need to use weight training as a way to maintain your muscle mass.

If we maintain a certain body weight, will our body eventually recognize this as a new BSW?

Less muscle recovery and growth... 25.11.2016 Achieve better performance on low - carb diet by using L - carnitine 02.06.2016 High - protein diet does not cause kidney damage in the long term 17.01.2016 Animal study: low - carb diet with lots of saturated fats cuts life expectancy 20.11.2014 Endurance athletes prepare better for races with a low - carb diet 26.10.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Low - carb diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a year?

Even on the Special K cereal box they claim «As part of healthy eating, this food may assist in achieving and maintaining a healthy body weight because it is low in fat.»

By maintaining as strict as form possible, the lifter will thrust the weight upward in a straight line, lock out at the top, and return to the starting position, all with a minimal amount of lower body push.

Since fat is used as «filler» and protein is determined by lean body mass and activity level (more or less constant), fat is what determines whether we lose, maintain or gain weight.

Taking a break from eating for a day or two as often as once a week can hugely benefit your desire to achieve and maintain your perfect body weight and keep your blood sugar and hormones in balance — especially growth hormone, insulin, and leptin.

It is important to maintain fitness through non weight bearing exercises such as swimming or cycling or use the opportunity to work on upper body strength.

As a result, the body and brain can not function efficiently and it is difficult to maintain weight.

THIS is the type of advice I'd suggest you listen to the most: Advice about how to lose body FAT, not body WEIGHT, and how to maintain an ideal bodyweight and body composition over the long haul, not how to lose weight as fast as posWEIGHT, and how to maintain an ideal bodyweight and body composition over the long haul, not how to lose weight as fast as posweight as fast as possible.

As a part of a healthy diet, these fats pack a nutritional punch by feeding your brain and your body, help you maintain a healthy weight, and keeping you feeling fuller longer.

While this podcast is mainly going to focus on maintaining very low levels of body fat, everything here applies to people who want to be at a normal, healthy body composition as well or maintain any level of weight loss.

By inserting what are called «refeeds,» where you eat more calories than you need to maintain your body weight, your body doesn't feel like it's starting to death — at least not as much.

When you gain weight, it doesn't try quite as hard to help you maintain your body fat levels.

2) a high intensity body weight circuit program exactly as described in this study, in which a pair of researchers designed a 7 minute workout to maintain strength and muscle in as little time as possible.