Sentences with phrase «maintain high level of intensity»

During that time, you will need to maintain a high level of intensity in dealing with creditors, collection agencies and even the attorneys of creditors.

During circuit training, you're not pushing your muscles to exhaustion during each set, but rather you maintain a high level of intensity throughout with little rest between sets.

But they are not as time efficient and it's hard to maintain a high level of intensity for too long before just collapsing.

When you're training two or three muscle groups in a single workout, you may think you need to rest longer between sets and try to achieve a 45 -60-minute workout, but by activating all areas, you'll need to decrease the rest periods between sets, which will enable you to maintain a high level of intensity throughout the workout and increase the fat burning process.

While you should maintain high level of intensity, your training sessions should not exceed the hour mark.

The best way to maintain this high level of intensity is to use intervals that require you to work as hard as you can for three minutes followed by two minutes of recovery at a low intensity.

Whether it's the excitement of facing United at Old Trafford or hosting Swansea at Carrow Road, Norwich have maintained a high level of intensity to their play in every game, and that's what I like most about them.

Remember that focusing on maintaining a high level of intensity during your workout is more beneficial than simply lengthening the time of your workout but not giving full effort.

You basically go from exercise to exercise with as little rest as possible, but you still maintaining a high level of intensity in each exercise and throughout your training session.

Keeping students on - task maintains a high level of intensity of instruction.

Not exact matches

It is characteristic of some religious groups to sustain a certain, perhaps high, degree of intensity developed early in their history and maintained at an even level, while others pass through varying phases.

The results showed that COPD patients who maintained moderate or high levels of exercise over time, which may amount to low intensity activities such as walking for at least three to six kilometers per day, could reduce the likelihood of being hospitalized by severe symptoms.

As you can see, the most crucial aspects of The Welsh Dragon's routine are maintaining a high intensity, focusing on contractions and performing a high range of reps. Regardless of his training style, he stresses the importance of the mind - muscle connection as the thing that really helped him bring his physique on a whole new level.

An excessive increase in cortisol levels that is maintained over time will switch from fueling the body for high - intensity exercise to a possible correlation with an increased risk of obesity.

Also, in some cases, higher levels of SNS activity leading to vasoconstriction and anoxia in working muscles to maintain adequate central blood supply at maximal exercise intensities.