Sentences with phrase «maintain lean body mass when»

This means you are able to lose weight more efficiently and maintain lean body mass when you sleep well.

Not exact matches

Insoluble fiber is even more important when you want to build lean muscle mass and maintain your low body fat.

This study adds to a growing body of evidence that the standard recommendation of 0.8 grams per kilogram of body weight protein daily may not be enough to maintain lean body mass in people over the age of 50, especially when research suggests older adults experience some degree of «anabolic resistance,» the reduced ability to respond to anabolic stimuli that promote muscle growth.

Data suggest that IF, when done properly, might help extend life, regulate blood glucose, control blood lipids, reduce the risk of coronary disease, manage body weight, help us gain (or maintain) lean mass, reduce the risk of cancer, and more.

It helps you maintain lean body mass: Eating protein has been shown to keep you from losing your muscle mass when you're not working out, which for all of us who sit at a desk regularly is essential.

Take Home Facts: - Signs of osteoarthritis may be subtle and easy to miss - Early treatment is critical to slow progression of the disease - Maintaining lean body weight is absolutely critical for arthritic patients - Newer concepts of arthritis management involve proper exercise to maintain muscle mass and decrease pain - Structure - modifying agents are most effective when started -LSB-...]

Take Home Facts: - Signs of osteoarthritis may be subtle and easy to miss - Early treatment is critical to slow progression of the disease - Maintaining lean body weight is absolutely critical for arthritic patients - Newer concepts of arthritis management involve proper exercise to maintain muscle mass and decrease pain - Structure - modifying agents are most effective when...