Sentences with phrase «maintain lean muscle between»

CLIF Whey Protein Bar is crafted for active people looking for a protein boost to help maintain lean muscle between their adventures.

Not exact matches

The new CLIF Whey Protein Bar offers 14g of complete protein, with 5g sugar, to help active people maintain lean muscle in times between adventures.

With a high protein content, moderate to high fat content, low or no carbs and a range of vitamins and minerals to boot, eating plenty of meat is a great way to gain or maintain lean muscle mass, boost your metabolism and make sure that you stay full between meals.

Stating that slow and steady cardio for longer periods of time is best for maintaining lean mass is similar to saying that curling 5 - pound dumbbells for 30 minutes straight will build more muscle than curling 40 pound dumbbells for sets of 10 reps with 2 minutes of rest between sets.

Although you may start your bodybuilding career with a physique that, when maintaining, tends to store more fat and less muscle than you'd prefer, the more times you alternate between periods of subtle deficit and surplus, the more you will move the «set point» towards a physique that is leaner and carries more muscle at your body's preferred weight.