Sentences with phrase «maintain lean muscle mass when»

Not exact matches

Insoluble fiber is even more important when you want to build lean muscle mass and maintain your low body fat.

This hormone is also essential when it comes to maintaining lean muscle mass, proper red blood cell levels, bone density, an overall sense of well - being and proper reproductive and sexual function.

3) Nutrient timing may be more important when trying to lose weight and maintain lean mass than when trying to gain muscle tissue.

This study adds to a growing body of evidence that the standard recommendation of 0.8 grams per kilogram of body weight protein daily may not be enough to maintain lean body mass in people over the age of 50, especially when research suggests older adults experience some degree of «anabolic resistance,» the reduced ability to respond to anabolic stimuli that promote muscle growth.

When losing weight, ideally people would prefer to burn fat and maintain or even build lean muscle mass, and thanks to the discovery of a new method of dieting known as carb cycling, or carb rotation in some instances, people are now able to effectively do both simultaneously.

It helps you maintain lean body mass: Eating protein has been shown to keep you from losing your muscle mass when you're not working out, which for all of us who sit at a desk regularly is essential.

And those that lost the most weight were also able to protect their lean muscle mass, which is critical when dieting because the muscle mass is essential for maintaining a high metabolism.

When a man suffers from human growth hormone deficiency, he may discover that it takes longer, harder workouts at the gym to maintain his lean muscle mass and strength.

Take Home Facts: - Signs of osteoarthritis may be subtle and easy to miss - Early treatment is critical to slow progression of the disease - Maintaining lean body weight is absolutely critical for arthritic patients - Newer concepts of arthritis management involve proper exercise to maintain muscle mass and decrease pain - Structure - modifying agents are most effective when started -LSB-...]

Take Home Facts: - Signs of osteoarthritis may be subtle and easy to miss - Early treatment is critical to slow progression of the disease - Maintaining lean body weight is absolutely critical for arthritic patients - Newer concepts of arthritis management involve proper exercise to maintain muscle mass and decrease pain - Structure - modifying agents are most effective when...