Sentences with phrase «maintain moderate strength»

Not exact matches

Studies have shown that moderate - or high - intensity strength training can help increase or maintain muscle strength for people with RA.

That strength is very easily maintained in the moderate rep range but it allows you to use heavier rates.

If your heart rate is not very high after the strength training part of the workout, maintain or even increase it to a moderate level initially, then slowly bring it down over the last 15 - minutes.

Once your veterinarian has given permission, maintain a regular moderate exercise routine to rebuild muscle strength.