They should be within normal range (as defined by the clinic the patient is using) in order to
maintain optimal health without experiencing the negative symptoms of aging.
Not exact matches
If you're a pre-menopausal woman with no major physical disorders,
maintaining a regular cycle
without the «pill» is a symptom of
optimal health.
The Original Detox Bath constitutes an ideal home remedy for anyone seeking to achieve and
maintain optimal health, and naturally enjoy a lean, fit and toned body
without spending additional money.
What would kind of 1 - 10 years plan should one chose if he / she is already at about 10 - 15 % bodyfat, squatting about ~ 120 - 140 kg, bench pressing & deadlifing ~ 90 - 110 kg with own weight ~ 70 - 75 kg who is absolutely fine eating strict diet
without binges and his / her goal is to: 1 priority: achieve
optimal long - term
health (energy, feeling, longevity); 2 priority: +15 - 20 kg to own weight while
maintaining the same bodyweight in the next years with corresponding increase in strength (let's say +50 - 100 %) 3 priority: endurance.