Sentences with phrase «maintain positive body image»

Recognising how the media gives us poor body image, which can lead to mental health issues and what we can do to maintain positive body image.

Explore the relationship between nutrition and exercise and learn how to look after your body while maintaining a positive body image and enjoying food with all your senses!

Not exact matches

On top of that, if there's one thing that could keep your self - confidence stable and body image positive during your golden years, it's having a high - degree of strength and mobility, both of which can be maximized and maintained with the help of strength training and weightlifting.

A new study found that overweight women who believe negative messages about their bodies are at greater risk for heart disease and diabetes than those who maintain a more positive body image.