It helps to convert food into energy; helps
maintain proper brain function.
Not exact matches
The study supports the importance of the serotonin which is specified and
maintained by a specific gene, the Pet - 1 gene — for normal
functioning of the neurons, synapses and networks in the cortex, as well as
proper development of
brain circuitry.
And then the last thing is to make sure you're getting adequate vitamin b. Most people that are eating a healthy diet are getting adequate vitamin b but vitamin b is really important for
proper brain function specifically folic acid and vitamin b12 helps to
maintain the myelin sheath that insulates your neuro fibers so that allows more nerve impulses to travel more quickly down the nerve.
Athletes typically address both carbohydrate replacement and fluid replacement during the course of a race, but sometimes neglect the importance of
maintaining the
proper balance of electrolytes, fluids, and carbohydrates (fuel) in the body to
maintain blood flow, muscle contraction, and even
brain function.
Indeed Sally Fallon challenges much conventional thought on diet, and
maintains in her book that animal fats and cholesterol are essential for necessary for normal growth,
proper functioning of the
brain and nervous system, protection from disease and optimum energy levels.
Eat Well Nutrition is essential for
proper brain functioning, and
brain cells working to
maintain self - control require glucose, or sugar.
Water is SO important for elimination by moving everything through the body efficiently, improves optimal digestion, increases healthy circulation, boosts immunity,
maintains proper nerve and
brain function, and as you can see the list goes on!
B vitamins help to
maintain the health of nerves, skin, eyes, hair, liver and mouth, as well as healthy muscle tone in the gastrointestinal tract and
proper brain function.