Sentences with phrase «maintain sharp brain»

HGH continues to build strong muscles and bones, support metabolic and immune system functions, maintain sharp brain functions, and more.

Not exact matches

SAN DIEGO — A small number of people maintain razor - sharp memories into their 90s, despite having brains chock - full of the plaques and tangles linked to Alzheimer's disease.

We've always known that exercise is good for the brain, but these findings suggest that resistance training might be the most powerful tool for slowing down the degenerative processes in the brain and maintaining a sharp memory and mental clarity.

Please keep reading, because the latest research from UCLA, Tufts University and Columbia University College of Physicians and Surgeons, as well as dozens of other prestigious institutions, is revealing that there are actions you can take right now to stack the odds in your favor for maintaining a healthy brain and a sharp memory throughout your entire life.

For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp — both essential for maintaining optimal athletic performance.

Reducing sugar intake helps you maintain a healthy weight, lowers blood pressure, decreases your risk of heart attack and keeps your brain sharp.

Antioxidants keep us youthful, and so we need a plentiful supply of them to maintain healthy bodies and to keep our brains sharp well into old age.

Jean also stays well by playing games, reading, and working crossword puzzles to keep her brain sharp and says maintaining relationships with her friends and family keeps her aging well.

WHC's Active Mind + Vision Complex (2) is one such example: formulated for those wishing to maintain sharp cognitive performance and clear vision, it integrates high levels of EPA and DHA with B - vitamins known to protect against age - related brain wasting.