Sentences with phrase «maintain their body weight showed»

The cherry on the sundae; comparison of intermittent fasting versus a more traditional eating pattern in healthy participants consuming enough calories to maintain their body weight showed no significant differences in muscle mass between the two groups, even after a 6 month period.

Not exact matches

Subjects who completed the 6 - month study maintained their body weight within 2 kg of their initial weight but didn't show any benefits when it came to blood pressure nor blood lipids.

Plus, studies show that breakfast is important in maintaining a healthy body weight.

«Clear and solid data show that eating whole - grain wheat products as part of a balanced diet improves health and can help maintain a healthy body weight, apart from the 1 percent of people who suffer from celiac disease and another 2 to 3 percent who are sensitive to wheat,» said Carlos Guzmán, wheat nutrition and quality specialist at the Mexico - based International Maize and Wheat Improvement Center (CIMMYT), which produced the compilation.

It has also been shown to help maintain a healthy body weight.

As this study shows, cross training is of benefit to runners, especially runners trying to maintain a healthy body weight.

Research shows that you only need about 0.2 grams of fat per pound of body weight to maintain your health, and there are few benefits of eating more than 0.3 grams per pound of body weight.

Recent cutting edge research shows that they may help individuals maintain a healthy weight by preventing the breakdown of both carbohydrates and fats in the body.

Numerous studies have also shown that caffeine helps to boost metabolism anywhere from 3 — 11 %, which, again, helps the body to lose weight or maintain a healthy weight.

Anson et al. showed that mice on alternate - day fasting regimen who consume the same amount of food in a 48 - hour period as mice fed ad libitum, decreased glucose and insulin concentrations to a similar degree as did mice on daily calorie restriction despite maintained energy intake and body weight (17).

However, Anson et al. displayed increased levels of IGF - 1 in mice on alternate - day fasting diets with maintained body weight compared to controls, in contrast to mice on daily calorie restriction who showed decreases in bodyweight and decreased IGF - 1 (17).

There's a good amount of scientific evidence showing that accurate body condition assessment of the dog and maintaining a healthy weight can prevent many health conditions and extend the dog's lifespan.

In addition, a recent study has shown that dogs maintained at their ideal body weight for life lived almost two years longer than moderately obese dogs.