Sentences with phrase «maintain their weight by»

Although it has nothing to do with what to eat, it helps many people lose and maintain weight by getting them in touch with feelings of fullness and hunger.

A growing body of research is suggesting that spreading protein consumption throughout the day (starting with breakfast) can improve cardiovascular health, better address muscle maintenance and growth, and help maintain weight by keeping away those «hangries» that happen when your blood sugar drops and energy level tanks (from eating too many carb - heavy foods).

Although I am able to maintain my weight by reducing carbs, I mourn the loss of breads, scones, biscuits, croutons, etc..

Most people only maintain their weight by conscious and continuous restraint.

I managed to lose two kilograms and get to the top of my ideal weight band in five months by following a very strict eating plan, and in the next couple of years I managed to maintain this weight by watching what I ate and incorporating incidental exercise into my week.

For the most nutritious smoothies, aim for a mix of fruit, vegetables, healthy fat and protein, which can help you lose or maintain weight by keeping you satisfied until your next meal.

Maintain your weight by staying consistent with your nutrition and enjoying your favorite treats in moderation.

We all know that exercise is one of the factors that is important for you to lose weight, the other being diet, but once you have lost the weight you will need to maintain your weight by continuing to exercise.

Not exact matches

Though it might seem like the key to getting in shape and maintaining weight loss, especially for those motivated by fast results, cardio should be done in moderation in order to see overall changes.

This reality and the conditions that pertain to it mean that you can float on the seas of authority bloat that fuels your vertical, but the efforts that it requires is simply not worth it to build any kind of sustained ranking, as too many levers must float in your favor — such as the website where your link was originally hosted maintaining it's weight before being pillaged by other SEOs capable of basic competitive research — or your competitors being bad enough to not have an SEO who has heard of competitive research — in order for it to be a worthwhile strategy.

Despite all the determined efforts to maintain a triumphal optimism about the liberating possibilities of weight loss, the oppressiveness of fleshly disciplines may well prevail, as the command to love oneself, including the body, is contradicted and undermined by the directive to amend its defects and unceasingly refine its contours.

On the other hand there is an interpretation which not only gives due weight to the old tradition underlying the presbyter's words, but also maintains full contact with historical probability: it is the interpretation made possible by what is called form criticism.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

If you're simply lifting weight to build or maintain muscle and strength, you're best served by adding some simple - to - digest (and absorb) protein or amino acids to these carbs before your workout.

Achieving and maintaining a healthy body weight through good food choices and an active lifestyle is recognised by both the Australian Dietary Guidelines and the Eating and Activity Guidelines for New Zealand as crucial in attaining optimal health and wellbeing.

Depositing aerated chocolate can be difficult, especially when considering the importance of maintaining the integrity of the cell structure, density and by no means least of all deposit weight accuracy.

It is our mission to make the world a sweeter place by offering sweetener products that are better for the body, possess a trustworthy label, and help consumers reach their goals — whether maintaining their weight management or a lifestyle change, or just reducing or eliminating sugar,» said Carol May, President of Wisdom Natural Brands ®, makers of SweetLeaf.

• Over 78 % Protein by weight (20g per 25g serving) • Only three ingredients - Whey protein concentrate (WPC) the main ingredient • More than 5g of BCAA's l - leucine, l - isoleucine and l - valine per serving • More than 4g of glutamine & glutamic acid per serving • Low temperature processed whey protein to maintain nutritional quality (undenatured whey) • Free from antibiotics, chemicals and growth hormones (RBGH) • Free from artificial additives, sweeteners and filler ingredients • From grass fed, pasture raised Australian dairy cows

Arsneal need a striker with good intricate skills who could play good close contact football, withstand defenders weight leaning onto him and still maintain good control of the ball and manage to make passes from that position, scoring indivitual goals by taking on defenders.

Here is the remarkable thing: It's estimated that approximately 80 % of cardiovascular disease events can be prevented by healthy diet, regular physical activity, maintaining a healthy body weight, not smoking, controlling blood pressure, controlling diabetes, and maintaining recommended cholesterol levels.

The smart swing technology allows this swing to maintain its quality motion by sensing the weight of your baby and adjusting

So, by shunning these weight loss programs and maintaining a healthy weight, you're giving yourself the best chance of achieving younger looking skin that looks healthy.

You can increase the chances of getting pregnant by maintaining a healthy weight, exercise, and healthy diet.

In 2009, The American Institute for Cancer Research (a member of the International Agency for Research on Cancer, a part of the World Health Organization) released the largest review of research into lifestyle and breast cancer ever conducted, which reinforced previous findings that women can reduce their risk by maintaining a healthy weight, being physically active, drinking less alcohol, and breastfeeding their children.

Many breastfeeding women find that the clutch hold, also known as the football hold, is an easier position to maintain, particularly for those who have given birth by cesarean delivery, because it keeps the baby's weight off the abdominal incision.

Many women have been able to lose weight and even maintain their dream body figure by just breastfeeding.

That would maintain trade unionist involvement with an equal weighting (rather than half the weighting as in the recent electoral college) and avoid what Sunder Katwala calls a «legitimacy question» (the possibility that different candidates would win different sections of an electoral college) because Ed would simply have won by a much larger margin.

«It does not appear feasible to reduce the weight by so many orders of magnitude and yet maintain the rigidity and reflectivity of the sail's material.»

The research, which underlines the importance of maintaining a healthy body weight both before and after pregnancy, is led by Dr Cuilin Zhang, senior investigator, and Dr Wei Bao, post-doctoral fellow, Eunice Kennedy Shriver National Institute of Child Health and Human Development at the US National Institutes of Health, Rockville, MD, USA, and colleagues.

«For patients diagnosed with MGUS, maintaining a healthy weight may be a way to prevent the progression to multiple myeloma, if further confirmed by clinical trials.»

«Maintaining a healthy weight may be associated with a decreased likelihood of developing breast cancer by limiting the amount of DNA damage in the breast glands.»

And the results suggest that more than 1 in 20 cancer cases could be prevented by maintaining a healthy weight.

One way to lower your risk factors is by following the American Heart Association's Life's Simple 7 program, which recommends: (1) manage blood pressure; (2) control cholesterol; (3) reduce blood sugar; (4) get active; (5) eat better; (6) maintain normal weight; and (7) stop smoking.

By comparison, individual fitness participants were allowed to maintain any exercise regimen they preferred, which could include activities like running and weight lifting, but they had to work out alone or with no more than two partners.

We have evolved an efficient brain system to help maintain a healthy and consistent body weight by signaling when it is time to eat and when it is time to stop.

The eating disorder is characterised by persistent concerns about bodyweight, shape and size, leading patients to maintain a low weight.

Health care providers can monitor bone health of pediatric patients by ensuring that they maintain a healthy body weight, are engaging in weight bearing exercise and have adequate nutritional intake of calcium and vitamin D. Routine imaging with DXA scans is not recommended at this time, she noted.

To create a baseline of how many calories the average adult American consumes, the researchers used weight data provided by the Centers for Disease Control and Prevention and calculated how many calories a person would need to consume in order to maintain that weight.

The SNRK - lacking mice maintained their extra weight even when treated with a drug known to induce weight loss in rodents by activating brown fat.

The researchers theorize that naturally occurring CST may help maintain body weight by suppressing hunger and enhancing glucose tolerance.

There is no cure; people with the disease manage the condition by eating well, exercising and maintaining a healthy weight.

That's why he recommends that kids help protect their brain by maintaining a healthy weight, talking to parents and teachers about eating healthy foods, and getting enough exercise.

That study drew vehement protests from some cancer physicians and researchers who worried it would encourage people to take a fatalistic approach to cancer rather than trying to reduce their cancer risk by maintaining a healthy weight, exercising regularly, eating a good diet and avoiding cigarettes.

The majority of people can decrease their risk of this disease by refraining from smoking, being physically active, maintain a healthy diet and body weight, and controlling cholesterol, blood pressure and blood sugar.

A large proportion of diabetes and its complications can be prevented by a healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use.

«Also, women can reduce their risk of breast cancer by eliminating smoking, maintaining a healthy weight, and exercising.»

Endocrine Society Issues Scientific Statement on Obesity's Causes June 26, 2017 A new Scientific Statement issued by the Endocrine Society calls for more research aimed specifically at understanding the underlying mechanisms that make it difficult to maintain long - term weight loss...

Shiitakes, of course, contain many of the superpower health benefits of mushrooms, including reducing cholesterol levels, helping maintain healthy weight levels, boosting immunity, and even helping to fight cancer by inducing a cell cleansing process called apoptosis.

«Generally, it is important to maintain an adequate weight through life by controlling caloric intake, reducing consumption of energy - dense foods,» said study co-author Dr. Marina Pollan, a cancer epidemiologist at the National Center of Epidemiology in Madrid.

The company helps people achieve and maintain weight loss, health and wellness by simply adding more fruits and vegetables into their diets.