Sentences with phrase «maintain their weight loss just»

They also tend to maintain their weight loss just as well.

Not exact matches

«If you have been a runner for a long time, and you now need to walk to maintain your weight loss goals, you will just have to walk for longer periods of time to get the same amount of calories burnt,» Sullivan says.

But unlike those drugs, it targets just one specific type of receptor, which appears to maintain the weight - loss benefit while avoiding heart - valve problems.

If I could sum up the one most important thing you could start doing today to improve your health and more easily reach your weight loss goals, more easily maintain your ideal weight, and just FEEL better everyday, this would be it: Learn to cook.

We focus a lot on weight loss, as it appears a visible sign of better health, but this study shows there is more to living a healthy lifestyle than just maintaining a certain weight.

This may seem like semantics or wordplay at first, but once you've read just the first three chapters, there will be no doubt in your mind that pursuing «weight loss» is not only the wrong goal for anyone other than weight class athletes, it may be the reason that you've failed to reach and maintain your goals in the past.

Now add in some key nutritional changes and you will not just maintain weight loss, you'll blast fat as really rapid and safe rates.

Most people should aim to lose about 0.5 - 1 pound per week on average, which is a good slow weight loss rate when your goal is not just losing fat... but maintaining muscle.

I'm not against exercising, and like to because it makes you feel better, just learned that diet is key to weight loss and maintaining it and good health.

Have you struggled with your weight and found it hard not just to lose weight, but to maintain that weight loss and stay slim?

Learning to maintain your ideal weight is an important skill, and an effective maintenance program is just as important as an effective weight loss program.

Ive recently discovered hiit workouts and I'm just wondering if doing only hiit 3/4 times a week is good for weight loss / maintaining weight?

He says, «Just like dogs, cats require exercise to help maintain a slim body condition, promote weight loss, or ensure that muscles, tendons, ligaments, and joints function properly.

Weight loss in birds should be a slow and gradual process, and good eating and exercise habits must be maintained lifelong, or weight gain will recur, just as it does in pWeight loss in birds should be a slow and gradual process, and good eating and exercise habits must be maintained lifelong, or weight gain will recur, just as it does in pweight gain will recur, just as it does in people.