I myself was on a reduced carbohydrate diet (50 - 60 g) and lost 25 lbs, but I found I kept having to cut more and more carbs to
maintain weight loss until I started crashing between meals.
Not exact matches
Both groups were also able to
maintain their average
weight loss until 4 weeks after the study has ended.
I
maintained that
weight loss until my pregnancy in 2001 (although I wasn't attending meetings for a few years while living abroad).