Sentences with phrase «maintain those healthy habits for»

By establishing healthy habits early, your new puppy or kitten (and you) will be more likely to maintain those healthy habits for the rest of their lives.

Not exact matches

This is designed for working people who want to maintain their healthy eating habits at work.

But it places athletes at a high risk for burn - out later in life, which can prevent them from maintaining healthy habits into adulthood and steering clear of problems such as obesity, heart disease, and diabetes.

Fitness expert Farrah Zweig illustrates how physically active mothers can still maintain healthy breastfeeding habits, important for both the mom and baby.

In the policy statement, «Maintaining and Improving the Oral Health of Young Children,» which was issued in December 2014, the AAP advises that parents follow these habits for healthy teeth:

Maintaining your baby's good sleep habits in summer time means more rest for the both of you, and that translates to a healthier, happier summer all around.

Thornton agrees that, for most people looking to maintain healthy eating habits long - term, extreme plans like the keto diet aren't the way to go.

Cutting out excess sugar, fat, and processed foods in your diet along with eating at a caloric defect is a completely sustainable and healthy way to eat, and I've maintained such eating habits for most of my adult life at a healthy BMI for my height.

Maintaining a healthy, nutrient - rich diet, regularly practising metabolically demanding exercise and creating healthy habits to improve metabolism and energy levels is imperative for long - term health and wellbeing.

We've been maintaining this healthy habit now for about 4 months.

If all of these tips are helpful to you, and if you'd like to learn more about each of these as well as more specific tips around how to lose and maintain weight and develop lifelong healthy habits, then join me for a free webinar tomorrow night.

These choices will help you achieve the goals you have for your eating habits, whether you want to build muscle, lose weight, or simply maintain healthy habits overall.

When you change your eating and lifestyle habits for good and realize that being healthy truly is a way of life, you are rewarded with so many incredible benefits to your body — it becomes easier for you to lose weight, you're able to maintain a healthy weight without restricting food or resorting to liquids only or taking out major food groups (unless, of course, you have an allergy or intolerance), you feel increased and sustained energy throughout the day, your digestion becomes more regular, your mood is more elevated, you have control of your cravings rather than vice versa, and so, so much more.

For starters, you want to cover your bases by eating a healthy diet, getting regular exercise, maintaining good sleep habits, and following other steps toward sound overall energy hygiene.

Once you see and feel the pounds dropping off, you will want to maintain these habits and keep striving for a healthier and sexier you.

Here are 13 habits that we have seen around that are touted as being healthy for you and while many of them aren't inherently unhealthy, many of them create a focal pathway that can make us laser in on an action rather than maintaining the fluidity that it takes to live a healthy, happy life.

So congratulations on reaching your fitness goals and by all means reward yourself for all your hard work but remember to make new goals and keep up with all those new healthy habits and lifestyle changes, even if you don't want to take things any further at least maintain where you have got to.

Read healthy habits understand the importance of maintaining good habits for good health.

A daily dose of gratitude for what you already have can have a powerful positive effect on your attitude about money and help you develop and maintain healthy financial habits.

We also educate new pet parents about how to maintain these healthy chewing habits — which is especially important for a dog who's adjusting to a new home.

While maintaining healthy exercising habits is important, you have to account for your dog's slower metabolism by changing his eating habits.

Parents may benefit from public health interventions that promote adult healthy eating habits as a means for developing and maintaining healthy eating behaviour in their children.

(Routledge, March 2016, $ 29.95), covers the predictive factors for marital success, the five habits of healthy relationships, and researched strategies for maintaining desire in a long relationship.