Over the years I have found that their leggings + crops hold up really well and
maintain their tightness, even after me washing + drying them.
Take a deep breath and allow your spotter to help you with the lift off in order to
maintain tightness through your upper back.
It's very important to
maintain tightness / rigidity through the whole movement.
Still
maintaining tightness, lower the weight back down by bending forward at the hips.
Continue upward,
maintaining tightness head to toe.
Not exact matches
He knew, however, that someone had to
maintain that
tightness of relationships.
You should feel
tightness in your upper back, and you want to
maintain this position throughout the entire lift.
During this time, HGH increases blood flow to the skin, repairs cellular damage and regenerates the collagen - producing cells that help to
maintain elasticity and
tightness.
Implementing an arch also leads to you
maintaining a better
tightness throughout both portions of the movement.