Sentences with phrase «maintain your current weight based»
This Calorie Deficit Calculator will determine the estimated total number of calories you need to maintain your current weight based on your BMR (Basal Metabolic Rate) and your level of activity.
https://www.fitwatch.com/ Not exact matches
From what we can infer based on an interview Gadot did with The Sun, she hopes to maintain her current weight and physique post - «Wonder Woman» and «Justice League.»
There are many online tools that can help you determine your total daily energy expenditure (TDEE) Based on these numbers, you'll know how many calories you need every day to lose fat, build muscle, or maintain your current body weight.
You can use the Mayo Clinic to estimate your current calorie needs and then either maintain, increase * or reduce * that number based on your goals (health, muscle building, weight loss *).
Current evidence suggests that feeding diets with more than 40 % protein (on an energy basis) is important to facilitate weight loss and maintain a lean body mass.